Which food has less impact on blood sugar?
Homestyle Soup, Clam Chowder
Stater Bros. Markets Inc.Chicken Reduced Sodium Fat Free Broth, Chicken
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Homestyle So... | Chicken Redu... |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Homestyle Soup, Clam Chowder vs Chicken Reduced Sodium Fat Free Broth, Chicken: Significant difference in blood sugar impact. Homestyle Soup, Clam Chowder has high impact (BSI 39.7) compared to Chicken Reduced Sodium Fat Free Broth, Chicken's minimal impact (BSI 2.0). Homestyle Soup, Clam Chowder contains 21.0g more carbs per serving, Homestyle Soup, Clam Chowder provides 2.0g more fiber. Chicken Reduced Sodium Fat Free Broth, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Soup, Clam Chowder
Chicken Reduced Sodium Fat Free Broth, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Soup, Clam Chowder
Serving size 245.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, POTATOES, CLAMS, SOYBEAN OIL, CELERY, CORN STARCH, MODIFIED CORN STARCH, CONTAINS 1% OR LESS OF CREAM, DEHYDRATED ONIONS, BUTTER, WHEY POWDER, SALT, SUGAR, NATURAL FLAVOR, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, ONION POWDER, COLOR, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, SHRIMP POWDER, DISODIUM PHOSPHATE, DEHYDRATED PARSLEY, SPICE, NATURAL EXTRACT OF TURMERIC.
Chicken Reduced Sodium Fat Free Broth, Chicken
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS, CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, ONION JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Soup, Clam C...
Vitamins
Minerals
Chicken Reduced Sodium...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homestyle Soup, Clam Chowder Tags
Chicken Reduced Sodium Fat Free Broth, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Soup, Clam Chowder has a BSI of 39.7 while Chicken Reduced Sodium Fat Free Broth, Chicken has a BSI of 2.0. Chicken Reduced Sodium Fat Free Broth, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Reduced Sodium Fat Free Broth, Chicken appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Soup, Clam Chowder contains 9.0g of carbohydrates per 100g, while Chicken Reduced Sodium Fat Free Broth, Chicken contains 0.4g per 100g. Chicken Reduced Sodium Fat Free Broth, Chicken has 8.6g fewer carbs, which may result in less blood sugar impact.
Homestyle Soup, Clam Chowder provides 0.8g of fiber per 100g, compared to 0.0g in Chicken Reduced Sodium Fat Free Broth, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.