Which food has less impact on blood sugar?

Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices has less impact on blood sugar than Traditional Herb Stuffing

Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices

Traditional Herb Stuffing

BSI: 41 - High Impact
BSI: 43 - High Impact

Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices

g
Stuffing Karlin Foods Corporation Branded

Traditional Herb Stuffing

g
Stuffing Target Stores Branded

Comparing Key Nutrients

Nutrient Homestyle St... Traditional ...
Carbs 22.0g 23.0g
Sugars 3.0g 1.0g
Fiber 1.0g 1.0g
Protein 3.0g 5.0g
Fat 1.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Stuffin...

Traditional Herb ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 400.1mg 17%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICH WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROLYZED CORN AND SOY PROTEIN, YEAST, COOKED CHICKEN AND CHICKEN BROTH, CELERY*, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN FAT, WHEY (FROM MILK), DEXTROSE, SPICES, SUGAR, TURMERIC (COLOR), CORN STARCH, CARAMEL (COLOR), NATURAL FLAVOR, ANNATTO (COLOR), CALCIUM PROPIONATE (PRESERVATIVE).

Traditional Herb Stuffing

Serving size 100.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 500.0mg 22%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.0mg 2%
Iron 0.2mg 1%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [ROSEMARY EXTRACT AND ASCORBIC ACID TO PRESERVE FRESHNESS], YEAST, SUGAR, SALT, ENZYMES, ASCORBIC ACID), CELERY, ONION, CARROT, BUTTER (PASTEURIZED CREAM, SALT), CHICKEN BASE (CHICKEN MEAT WITH CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT [POTATO, CARROT, ONION], YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), ROSEMARY, ONION POWDER, THYME, SAGE, SEA SALT, DEHYDRATED GARLIC, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Stuffing Cor...

Minerals

Calcium 7% DV
Iron 21% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Traditional Herb Stuffing

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Stuffing Cornbrea...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 13 more

Traditional Herb Stuffing

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices Tags

Traditional Herb Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Karlin Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2211050

Report Data Issues for Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2605445

Report Data Issues for Traditional Herb Stuffing