Which food has less impact on blood sugar?

Homestyle Stuffing

BSI: 39 - High Impact
✅ Less blood sugar impact

Stuffing, Rosemary & Sage

BSI: 29 - Moderate Impact
Olivia's Crouton Company, Inc. Branded Stuffing
Reser's Fine Foods, Inc. Branded Stuffing

Comparing Key Nutrients

Nutrient Homestyle St... Stuffing, Ro...
Carbs 21.0g 16.0g
Sugars 2.0g 1.0g
Fiber 1.0g 1.0g
Protein 4.0g 1.0g
Fat 5.0g 4.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homestyle Stuffing

Stuffing, Rosemary & Sage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homestyle Stuffing

Stuffing, Rosemar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Stuffing

Serving size 115.0 Gg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.4mg 3%
Sodium 530.2mg 23%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.6mg 2%
Iron 1.1mg 6%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (WATER, CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVORING, TURMERIC), BREAD CUBES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING [PALM OIL], YEAST, GRAIN VINEGAR, SOY LECITHIN), CELERY, ONION, BUTTER (SWEET CREAM, SALT), CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY [NATURAL FLAVORING]), CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FLAVOR [CONTAINS CHICKEN FAT, FLAVORING AND DEXTRIN], AND MODIFIED POTATO STARCH), MODIFIED CORN STARCH, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING NATURAL TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR, FLAVORINGS), DEHYDRATED TOASTED ONION, THYME, SAGE, DEHYDRATED PARSLEY, BLACK PEPPER, DRIED GARLIC, CELERY SALT (SEA SALT, CELERY SEED, SUNFLOWER OIL), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC.

Stuffing, Rosemary & Sage

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 199.9mg 9%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE BREAD (MILLET, SORGHUM, BROWN RICE AND WHITE RICE FLOURS, EGG WHITE, ARROWROOT, POTATO AND TAPIOCA STARCHES, CIDER VINEGAR, CERTIFIED NON-GMO CANOLA OIL, WATER, SEA SALT, HONEY, YEAST, XANTHAN GUM) CERTIFIED NON-GMO CANOLA OIL, GRANULATED ONION AND GARLIC, ROSEMARY, SAGE, THYME, CELERY SEED, SEA SALT, PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Stuffing

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Stuffing, Rosemary & Sage

Vitamins

Vitamin C 5% DV

Minerals

Calcium 7% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Stuffing

Total Ingredients
59
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 13 more

Stuffing, Rosemary & Sage

Total Ingredients
20
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Stuffing Tags

Stuffing, Rosemary & Sage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reser's Fine Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2135274

Report Data Issues for Homestyle Stuffing

Brand Olivia's Crouton Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666899

Report Data Issues for Stuffing, Rosemary & Sage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management