Which food has less impact on blood sugar?

✅ Less blood sugar impact

Homestyle Stuffing

Reser's Fine Foods, Inc.
BSI Score:
37

Cornbread Flavor Stuffing Mix, Cornbread

Chef's Cupboard
BSI Score:
39
Chef's Cupboard Branded Stuffing
Reser's Fine Foods, Inc. Branded Stuffing

Comparing Key Nutrients

Nutrient Homestyle St... Cornbread Fl...
Carbs 20.0g 21.0g
Sugars 1.0g 3.0g
Fiber 1.1g 1.0g
Protein 3.0g 3.0g
Fat 7.0g 1.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homestyle Stuffing

Cornbread Flavor Stuffing Mix, Cornbread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homestyle Stuffing

Cornbread Flavor ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Stuffing

Serving size 105.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 720.3mg 31%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g

* 17.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (WATER, LESS THAN 2% OF CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVORING, TURMERIC, CHICKEN FAT, EXTRACT OF ROSEMARY [NATURAL FLAVORING], HYDROLYZED SOY AND CORN PROTEIN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMIN HYDROCHLORIDE [VITAMIN B1], TRICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, YEAST EXTRACT), TURKEY BROTH (WATER, ROASTED TURKEY MEAT INCLUDING NATURAL TURKEY JUICES, SALT, MALTODEXTRIN [CORN], SUGAR, CHICKEN FAT, MODIFIED FOOD STARCH, NATURAL FLAVORING, DRIED WHEY [MILK], CARAMEL COLOR), BREAD CUBES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SALT, CALCIUM PROPIONATE [PRESERVATIVE], ROSEMARY EXTRACTIVES TO PRESERVE FRESHNESS, ASCORBIC ACID, ENZYMES), CELERY, ONION, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, SEASONING (SPICES, SALT, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVOR [DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT], CULTURED WHEY), DEHYDRATED PARSLEY, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, TURMERIC.

Cornbread Flavor Stuffing Mix, Cornbread

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 369.9mg 16%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.0mg 2%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORNMEAL, HIGH FRUCTOSE CORN SYRUP, SALT, DRIED ONIONS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), YEAST, SUGAR, DRIED CELERY, GRAIN VINEGAR, SOY LECITHIN, ANNATTO (COLOR), DRIED PARSLEY, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, TURMERIC OLEORESIN (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Stuffing

Vitamins

Vitamin C 1% DV
Vitamin A 21% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Cornbread Flavor Stuff...

Minerals

Calcium 11% DV
Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Stuffing

Total Ingredients
68
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 14 more

Cornbread Flavor Stuffing M...

Total Ingredients
24
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cornbread Flavor Stuffing Mix, Cornbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reser's Fine Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095908

Report Data Issues for Homestyle Stuffing

Brand Chef's Cupboard
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1136425

Report Data Issues for Cornbread Flavor Stuffing Mix, Cornbread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management