Which food has less impact on blood sugar?
Homestyle With Tomato Sauce Meatloaf
Hormel Foods CorporationFreeze Dried Beef Stroganoff Kit
Blue Chip Group Inc.Comparing Key Nutrients
| Nutrient | Homestyle Wi... | Freeze Dried... |
|---|---|---|
| Carbs | 14.0g | 50.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 21.0g | 12.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Homestyle With Tomato Sauce Meatloaf vs Freeze Dried Beef Stroganoff Kit: Significant difference in blood sugar impact. Freeze Dried Beef Stroganoff Kit has extremely high impact (BSI 91.7) compared to Homestyle With Tomato Sauce Meatloaf's moderate impact (BSI 25.0). Freeze Dried Beef Stroganoff Kit contains 36.0g more carbs per serving, Freeze Dried Beef Stroganoff Kit provides 1.0g more fiber. Homestyle With Tomato Sauce Meatloaf is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle With Tomato Sauce Meatloaf
Freeze Dried Beef Stroganoff Kit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle With Tomato Sauce Meatloaf
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND PORK, TOMATO SAUCE (TOMATO PASTE, VINEGAR, WATER, SEASONING [SUGAR, SALT, FLAVORING, SOY LECITHIN]), SEASONING (CRACKER MEAL [BLEACHED WHEAT FLOUR], BEEF STOCK, WHEY PROTEIN CONCENTRATE [FROM MILK], DEXTROSE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], DEHYDRATED ONION, ENCAPSULATED SALT [SALT, HYDROGENATED SOYBEAN OIL], HYDROLYZED SOY PROTEIN, DEHYDRATED BELL PEPPERS, CARAMEL COLOR, WORCESTERSHIRE SAUCE SOLIDS [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORING ON MALTODEXTRIN], PARSLEY, FLAVORING), WATER
Freeze Dried Beef Stroganoff Kit
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG NOODLES (DURUM FLOUR, EGGS, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAMER (MALTODEXTRIN, PALM OIL), MODIFIED FOOD STARCH, FREEZE DRIED BEEF CHUNKS (SALT ADDED), DEHYDRATED TOMATO PASTE, CHOPPED ONIONS, RED AND GREEN BELL PEPPERS, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN [INCLUDING PARTIALLY HYDROGENATED SOYBEAN OIL], SUGAR, TORULA YEAST, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT AND NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE), SOUR CREAM POWDER, (CULTURED CREAM [CREAM, NONFAT MILK, CULTURE, ENZYMES], SALT, LACTIC ASID, TOCOPHEROLS, BHT, SILICON DIOXIDE, SODIUM CITRATE), SALT, GARLIC POWDER, MUSHROOMS, CARAMEL COLOR, DEHYDRATED TOASTED ONION FLAVOR, MUSHROOM FLAVOR, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle With Tomato ...
Minerals
Freeze Dried Beef Stro...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Homestyle With Tomato Sauce Meatloaf Tags
Freeze Dried Beef Stroganoff Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Homestyle With Tomato Sauce Meatloaf
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Freeze Dried Beef Stroganoff Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle With Tomato Sauce Meatloaf has a BSI of 25.0 while Freeze Dried Beef Stroganoff Kit has a BSI of 91.7. Homestyle With Tomato Sauce Meatloaf has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle With Tomato Sauce Meatloaf appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle With Tomato Sauce Meatloaf contains 10.0g of carbohydrates per 100g, while Freeze Dried Beef Stroganoff Kit contains 61.0g per 100g. Homestyle With Tomato Sauce Meatloaf has 51.0g fewer carbs, which may result in less blood sugar impact.
Homestyle With Tomato Sauce Meatloaf provides 0.7g of fiber per 100g, compared to 2.4g in Freeze Dried Beef Stroganoff Kit. Freeze Dried Beef Stroganoff Kit provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.