Which food has less impact on blood sugar?

Papa C's Country Style Sausage Patties, Hot has less impact on blood sugar than Honey Bar B Q Pork Ribs Sauce

Honey Bar B Q Pork Ribs Sauce

Papa C's Country Style Sausage Patties, Hot

Honey Bar B Q Pork Ribs Sauce
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 140.0g Measurement baseline โ€”
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 2.0g Not digested -3.9
Net Carbs 40.0g Digestible carbs 80.1
Protein 23.0g Moderates impact -2.6
Fat 12.0g Slows digestion -1.0
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Papa C's Country Style Sausage Patties, Hot
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 4.0g Moderates impact -0.0
Fat 20.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Bar B Q Pork Ribs Sauce

g
Frozen Bacon, Sausages & Ribs Corky's Food Manufacturing, Lp Branded

Full Food Name

Honey Bar B Q Pork Ribs Sauce, Honey

Papa C's Country Style Sausage Patties, Hot

g
Frozen Bacon, Sausages & Ribs O.K. Foods, Inc Branded

Full Food Name

Papa C's Country Style Sausage Patties, Hot

Comparing Key Nutrients

Nutrient Honey Bar B ... Papa C's Cou...
Carbs 42.0g 1.0g
Sugars 40.0g 0.0g
Fiber 2.0g 0.0g
Protein 23.0g 4.0g
Fat 12.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honey Bar B Q Por...

Papa C's Country ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Bar B Q Pork Ribs Sauce

Serving size 140.0 Gg

Calories 375

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 750.4mg 33%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 40.0g
Protein 23.0g 46%
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK RIBS, CORKY'S HONEY BAR-B-Q SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, WATER, DISTILLED VINEGAR, HONEY, CORN SYRUP, SALT, SUGAR, MOLASSES, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, GARLIC POWDER, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), SPICES).

Papa C's Country Style Sausage Patties, Hot

Serving size 43.0 Gg

Calories 200

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 279.9mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, PEPPER, RED PEPPER, SAGE, MONOSODIUM GLUTAMATE, PROPYL GALLATE, CITRIC ACID, BHA AND BHT ADDED TO HELP PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Bar B Q Pork Rib...

Vitamins

Vitamin C 3% DV
Vitamin A 8% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Papa C's Country Style...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honey Bar B Q Pork Ribs Sauce

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more

Papa C's Country Style Saus...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Honey Bar B Q Pork Ribs Sauce Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Papa C's Country Style Sausage Patties, Hot Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Corky's Food Manufacturing, Lp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2151720

Report Data Issues for Honey Bar B Q Pork Ribs Sauce

Brand O.K. Foods, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1894019

Report Data Issues for Papa C's Country Style Sausage Patties, Hot