Which food has less impact on blood sugar?
Honey Barbeque Chicken Breast, Honey; Barbeque
Black Bear Enterprise, Inc.Fried Chicken
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Honey Barbeq... | Fried Chicken |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 12.0g | 11.0g |
| Fat | 1.5g | 15.0g |
Estimated Blood Sugar Response
Honey Barbeque Chicken Breast, Honey; Barbeque vs Fried Chicken comparison: Fried Chicken has a moderate blood sugar impact (BSI 15.2) while Honey Barbeque Chicken Breast, Honey; Barbeque has minimal impact (BSI 3.8). Fried Chicken contains 6.0g more carbs per serving. Consider Honey Barbeque Chicken Breast, Honey; Barbeque for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Barbeque Chicken Breast, Honey; Barbeque
Fried Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Barbeque Chicken Breast, Honey; Barbeque
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, HONEY, CONTAINS LESS THAN 1.5% OF SALT, ISOLATED SOY PROTEIN, SUGAR, NONFAT DRY MILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE. COATED WITH SUGAR, TOMATO POWDER, PAPRIKA, DEXTROSE, SALT, ONION AND GARLIC POWDER, VINEGAR SOLIDS, MALTODEXTRIN, SPICE EXTRACTIVES, GRILL FLAVOR (FROM VEGETABLE OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS. BROWNED IN CANOLA OIL
Fried Chicken
Serving size 84.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, BLEACHED WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATES, SPICES, GARLIC POWDER, DEXTROSE POWDERED BUTTERMILK, AUTOLYZED YEAST EXTRACT AND TORULA YEAST, EGG WHITE SOLIDS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEASONING (SALT, SODIUM TRIPOLYPHOSPHATE, MODIFIED FOOD STARCH, DRIED BUTTERMILK, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS {WITH ENZYME MODIFIED MILKFAT}, XANTHAN GUM, DRIED GARLIC AND ONION, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Barbeque Chicken...
Minerals
Fried Chicken
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Barbeque Chicken Breast, Honey; Barbeque has a BSI of 3.8 while Fried Chicken has a BSI of 15.2. Honey Barbeque Chicken Breast, Honey; Barbeque has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Barbeque Chicken Breast, Honey; Barbeque appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Barbeque Chicken Breast, Honey; Barbeque contains 3.6g of carbohydrates per 100g, while Fried Chicken contains 9.5g per 100g. Honey Barbeque Chicken Breast, Honey; Barbeque has 6.0g fewer carbs, which may result in less blood sugar impact.
Honey Barbeque Chicken Breast, Honey; Barbeque provides 0g of fiber per 100g, compared to 0.0g in Fried Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.