Which food has less impact on blood sugar?

✅ Less blood sugar impact

Honey Bbq Sauce

Allegro Fine Foods, Inc.
BSI Score:
20

Mustard & Hops Barbecue Sauce, Mustard & Hops

Target Stores
BSI Score:
30
Target Stores Branded Ketchup, Mustard, Bbq & Cheese Sauce
Allegro Fine Foods, Inc. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Honey Bbq Sauce Mustard & Ho...
Carbs 10.0g 15.0g
Sugars 8.0g 13.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Honey Bbq Sauce vs Mustard & Hops Barbecue Sauce, Mustard & Hops comparison: Mustard & Hops Barbecue Sauce, Mustard & Hops has a high blood sugar impact (BSI 30.0) while Honey Bbq Sauce has moderate impact (BSI 20.0). Mustard & Hops Barbecue Sauce, Mustard & Hops contains 5.0g more carbs per serving. Consider Honey Bbq Sauce for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Bbq Sauce

Mustard & Hops Barbecue Sauce, Mustard & Hops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Bbq Sauce

Mustard & Hops Ba...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Bbq Sauce

Serving size 32.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 169.9mg 7%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROWN SUGAR, TOMATO PASTE, HONEY, DISTILLED VINEGAR, MOLASSES, SUGAR, MODIFIED FOOD STARCH, SALT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CONTAINS LESS THAN 0.5% OF: SPICES, DRIED GARLIC, CHIPOTLE PEPPERS, NATURAL FLAVORS, CITRIC ACID, DRIED ONION, CORN SYRUP, TAMARIND, NATURAL SMOKE FLAVOR.

Mustard & Hops Barbecue Sauce, Mustard & Hops

Serving size 37.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 479.9mg 21%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC COLOR, PAPRIKA COLOR, NATURAL FLAVOR, SPICES, DRIED GARLIC), BROWN SUGAR, SUGAR, WATER, DISTILLED VINEGAR, BEER, TOMATO PASTE, SALT, MODIFIED CORN STARCH, NATURAL FLAVOR (CONTAINS WHEAT), BLACKSTRAP MOLASSES, CULTURED DEXTROSE (TO PRESERVE QUALITY), DRIED GARLIC, DRIED ONION, XANTHAN GUM, SPICE, NATURAL SMOKE FLAVOR, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Bbq Sauce

Vitamins

Vitamin C 8% DV
Vitamin A 69% DV

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Mustard & Hops Barbecu...

Minerals

Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mustard & Hops Barbecue Sauce, Mustard & Hops Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Allegro Fine Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2066582

Report Data Issues for Honey Bbq Sauce

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2153444

Report Data Issues for Mustard & Hops Barbecue Sauce, Mustard & Hops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management