Which food has less impact on blood sugar?

Honey Butter

Dfs Gourmet Specialties
BSI Score:
15
✅ Less blood sugar impact

Country Crock, Vegetable Oil Spread, Cinnamon

Upfield Us Inc
BSI Score:
6
Upfield Us Inc Branded Butter & Spread
Dfs Gourmet Specialties Branded Butter & Spread

Comparing Key Nutrients

Nutrient Honey Butter Country Croc...
Carbs 7.7g 3.0g
Sugars 7.6g 3.0g
Fiber 0.0g 0.0g
Protein 0.1g 0.0g
Fat 6.0g 6.0g

Estimated Blood Sugar Response

Honey Butter vs Country Crock, Vegetable Oil Spread, Cinnamon comparison: Honey Butter has a low blood sugar impact (BSI 14.5) while Country Crock, Vegetable Oil Spread, Cinnamon has low impact (BSI 5.5). Honey Butter contains 4.7g more carbs per serving. Consider Country Crock, Vegetable Oil Spread, Cinnamon for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Butter

Country Crock, Vegetable Oil Spread, Cinnamon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Butter

Country Crock, Ve...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Butter

Serving size 16.0 Gg

Calories 83

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.8g 19%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.0mg 5%
Sodium 51.0mg 2%
Total Carbohydrates 7.7g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.6g
Protein 0.1g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, SALT), HONEY, POWDERED SUGAR (SUGAR, CORN STARCH), VANILLA EXTRACT, VANILLA BEAN SEEDS, SALT (CONTAINS MILK)

Country Crock, Vegetable Oil Spread, Cinnamon

Serving size 11.0 Gg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), WATER CINNAMON, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, (POTASSIUM) SORBATE, CALCIUM DISODIUM EDTA) USED TO PROTECT QUALITY. LACTIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), NATURAL AND ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Butter

No significant vitamin or mineral data available

Country Crock, Vegetab...

Vitamins

Vitamin A 404% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Butter Tags

Country Crock, Vegetable Oil Spread, Cinnamon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dfs Gourmet Specialties
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2081023

Report Data Issues for Honey Butter

Brand Upfield Us Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1865702

Report Data Issues for Country Crock, Vegetable Oil Spread, Cinnamon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management