Which food has less impact on blood sugar?
Smoked Salmon Seafood Spread
The Fresh Market, Inc.Original Pickle
BranstonComparing Key Nutrients
| Nutrient | Smoked Salmo... | Original Pickle |
|---|---|---|
| Carbs | 1.0g | 34.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 1.8g |
| Protein | 3.0g | 0.5g |
| Fat | 6.0g | 0.7g |
Estimated Blood Sugar Response
Compare Smoked Salmon Seafood Spread vs Original Pickle nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Salmon Seafood Spread
Original Pickle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Salmon Seafood Spread
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN AND GUAR GUMS}, SMOKED SALMON (SALMON, SEA SALT, EVAPORATED CANE JUICE), SOUR CREAM (CULTURED NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF WHEY, FOOD STARCH-MODIFIED {CORN}, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE {PRESERVATIVE}, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, POTASSIUM SORBATE, SPICES, ANCHOVY PUREE, NATURAL FLAVOR {CONTAINS SOY} AND TAMARIND), GARLIC POWDER, ONION POWDER, CHIVES, NONFAT DRIED MILK, DRIED VINEGAR, SODIUM BENZOATE, POTASSIUM SORBATE, PAPRIKA AND CARMINE.
Original Pickle
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES IN VARIABLE PROPORTIONS (54%) (CARROT, RUTABAGA, ONION, CAULIFLOWER, MARROW, GHERKIN), SUGAR, BARLEY MALT VINEGAR, WATER, SPIRIT VINEGAR, MODIFIED MAIZE STARCH, DATE PASTE (DATES, RICE FLOUR), APPLE PULP (APPLE, PRESERVATIVE: SODIUM METABISULPHITE), SALT, TOMATO PASTE, DRIED SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, COLOUR (SULPHITE AMMONIA CARAMEL), FLAVOURING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Salmon Seafood ...
Vitamins
Minerals
Original Pickle
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Salmon Seafood Spread Tags
Original Pickle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Salmon Seafood Spread has a BSI of 1.9 while Original Pickle has a BSI of 64.3. Smoked Salmon Seafood Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Salmon Seafood Spread appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Salmon Seafood Spread contains 3.7g of carbohydrates per 100g, while Original Pickle contains 34.0g per 100g. Smoked Salmon Seafood Spread has 30.3g fewer carbs, which may result in less blood sugar impact.
Smoked Salmon Seafood Spread provides 0.0g of fiber per 100g, compared to 1.8g in Original Pickle. Original Pickle provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.