Which food has less impact on blood sugar?
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon
Blue Diamond GrowersOrganic Sugar Cones Rolled Style
Edward & Sons Trading Co., IncComparing Key Nutrients
| Nutrient | Honey Cinnam... | Organic Suga... |
|---|---|---|
| Carbs | 23.0g | 9.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon vs Organic Sugar Cones Rolled Style: Significant difference in blood sugar impact. Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon has high impact (BSI 42.7) compared to Organic Sugar Cones Rolled Style's moderate impact (BSI 17.7). Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon contains 14.0g more carbs per serving, Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon provides 1.0g more fiber. Organic Sugar Cones Rolled Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon
Organic Sugar Cones Rolled Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, ALMONDS, CINNAMON SEASONING (SUGAR, BROWN SUGAR, CINNAMON, MALTODEXTRIN, MOLASSES, SALT, FOOD STARCH-MODIFIED, NATURAL FLAVOR), SAFFLOWER OIL, POTATO STARCH, CANE SUGAR, SEA SALT, MALTODEXTRIN, HONEY.
Organic Sugar Cones Rolled Style
Serving size 11.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLERPRESSED PALM OIL, SOY LECITHIN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Cinnamon Flavore...
Minerals
Organic Sugar Cones Ro...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon Tags
Organic Sugar Cones Rolled Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Sugar Cones Rolled Style
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon has a BSI of 42.7 while Organic Sugar Cones Rolled Style has a BSI of 17.7. Organic Sugar Cones Rolled Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Sugar Cones Rolled Style appears to be the better choice for diabetics with a lower BSI score of 17.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon contains 76.7g of carbohydrates per 100g, while Organic Sugar Cones Rolled Style contains 81.8g per 100g. Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon has 5.2g fewer carbs, which may result in less blood sugar impact.
Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon provides 3.3g of fiber per 100g, compared to 0.0g in Organic Sugar Cones Rolled Style. Honey Cinnamon Flavored Rice Cracker Snacks With Almonds, Honey Cinnamon provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.