Which food has less impact on blood sugar?
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter
Chicago Bar CompanyCocoa Hazelnut Spread, Cocoa Hazelnut
Bostonia BeverageComparing Key Nutrients
| Nutrient | Honey, Cinna... | Cocoa Hazeln... |
|---|---|---|
| Carbs | 8.0g | 23.0g |
| Sugars | 3.0g | 22.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 14.0g | 11.0g |
Estimated Blood Sugar Response
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter vs Cocoa Hazelnut Spread, Cocoa Hazelnut: Significant difference in blood sugar impact. Cocoa Hazelnut Spread, Cocoa Hazelnut has high impact (BSI 41.6) compared to Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter's low impact (BSI 10.6). Cocoa Hazelnut Spread, Cocoa Hazelnut contains 15.0g more carbs per serving, Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter provides 1.0g more fiber. Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter
Cocoa Hazelnut Spread, Cocoa Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, EGG WHITES, DATES, COCONUT OIL, HONEY, CINNAMON, SEA SALT, NATURAL FLAVORS.
Cocoa Hazelnut Spread, Cocoa Hazelnut
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, EMULSIFIER: SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey, Cinnamon, Peanu...
Minerals
Cocoa Hazelnut Spread,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter Tags
Cocoa Hazelnut Spread, Cocoa Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter
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Report Data Issues for Cocoa Hazelnut Spread, Cocoa Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter has a BSI of 10.6 while Cocoa Hazelnut Spread, Cocoa Hazelnut has a BSI of 41.6. Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 10.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter contains 25.0g of carbohydrates per 100g, while Cocoa Hazelnut Spread, Cocoa Hazelnut contains 62.2g per 100g. Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter has 37.2g fewer carbs, which may result in less blood sugar impact.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter provides 6.2g of fiber per 100g, compared to 2.7g in Cocoa Hazelnut Spread, Cocoa Hazelnut. Honey, Cinnamon, Peanut Butter Protein Bar, Honey Cinnamon Peanut Butter provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.