Which food has less impact on blood sugar?
Honey Cinnamon Spread, Honey Cinnamon
ButterfieldsButter Powder
Blue Chip Group Inc.Comparing Key Nutrients
| Nutrient | Honey Cinnam... | Butter Powder |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Compare Honey Cinnamon Spread, Honey Cinnamon vs Butter Powder: Both have similar blood sugar impact with BSI scores of 5.6 and 1.7 respectively. Honey Cinnamon Spread, Honey Cinnamon contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Cinnamon Spread, Honey Cinnamon
Butter Powder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Cinnamon Spread, Honey Cinnamon
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL BLEND (CANOLA OIL, PALM FRUIT), FILTERED WATER, SUGAR, HONEY, SALT, CINNAMON, NON-GMO DISTILLED MONOGLYCERIDES (EMULSIFIER), NATURAL VANILLA EXTRACT, ANNATTO (COLOR).
Butter Powder
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (CREAM, WATER, SALT), NONFAT MILK, TOCOPHEROLS, ASCORBYL PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Cinnamon Spread,...
No significant vitamin or mineral data available
Butter Powder
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Cinnamon Spread, Honey Cinnamon Tags
Butter Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Cinnamon Spread, Honey Cinnamon has a BSI of 5.6 while Butter Powder has a BSI of 1.7. Butter Powder has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Powder appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Cinnamon Spread, Honey Cinnamon contains 21.4g of carbohydrates per 100g, while Butter Powder contains 20.0g per 100g. Both foods have similar carbohydrate content.
Honey Cinnamon Spread, Honey Cinnamon provides 0.0g of fiber per 100g, compared to 0.0g in Butter Powder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.