Which food has less impact on blood sugar?
Honey Cinnamon Spread, Honey Cinnamon
ButterfieldsHoney Butter
Dfs Gourmet SpecialtiesComparing Key Nutrients
| Nutrient | Honey Cinnam... | Honey Butter |
|---|---|---|
| Carbs | 3.0g | 7.7g |
| Sugars | 3.0g | 7.6g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.1g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Honey Cinnamon Spread, Honey Cinnamon vs Honey Butter comparison: Honey Butter has a low blood sugar impact (BSI 14.5) while Honey Cinnamon Spread, Honey Cinnamon has low impact (BSI 5.6). Honey Butter contains 4.7g more carbs per serving. Consider Honey Cinnamon Spread, Honey Cinnamon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Cinnamon Spread, Honey Cinnamon
Honey Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Cinnamon Spread, Honey Cinnamon
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL BLEND (CANOLA OIL, PALM FRUIT), FILTERED WATER, SUGAR, HONEY, SALT, CINNAMON, NON-GMO DISTILLED MONOGLYCERIDES (EMULSIFIER), NATURAL VANILLA EXTRACT, ANNATTO (COLOR).
Honey Butter
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (CREAM, SALT), HONEY, POWDERED SUGAR (SUGAR, CORN STARCH), VANILLA EXTRACT, VANILLA BEAN SEEDS, SALT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Cinnamon Spread, Honey Cinnamon Tags
Honey Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Cinnamon Spread, Honey Cinnamon has a BSI of 5.6 while Honey Butter has a BSI of 14.5. Honey Cinnamon Spread, Honey Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Cinnamon Spread, Honey Cinnamon appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Cinnamon Spread, Honey Cinnamon contains 21.4g of carbohydrates per 100g, while Honey Butter contains 51.3g per 100g. Honey Cinnamon Spread, Honey Cinnamon has 29.9g fewer carbs, which may result in less blood sugar impact.
Honey Cinnamon Spread, Honey Cinnamon provides 0.0g of fiber per 100g, compared to 0.0g in Honey Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.