Which food has less impact on blood sugar?
Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar
Land O'lakes, Inc.Classic Style Sauce & Spread, Pesto Basil
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Honey, Cinna... | Classic Styl... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 6.0g | 23.0g |
Estimated Blood Sugar Response
Compare Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar vs Classic Style Sauce & Spread, Pesto Basil: Both have similar blood sugar impact with BSI scores of 7.5 and 5.7 respectively. Classic Style Sauce & Spread, Pesto Basil provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar
Classic Style Sauce & Spread, Pesto Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar
Serving size 13.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, CANOLA OIL, WATER, HONEY, SALT, NATURAL FLAVOR, CITRIC ACID, GUAR GUM., CREAM, SUGAR, CANOLA OIL, WATER, CINNAMON, SALT, CITRIC ACID.
Classic Style Sauce & Spread, Pesto Basil
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASIL, SOYBEAN OIL, GARLIC, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVORS, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey, Cinnamon Sugar ...
Vitamins
Minerals
Classic Style Sauce & ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar Tags
Classic Style Sauce & Spread, Pesto Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar
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Report Data Issues for Classic Style Sauce & Spread, Pesto Basil
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar has a BSI of 7.5 while Classic Style Sauce & Spread, Pesto Basil has a BSI of 5.7. Classic Style Sauce & Spread, Pesto Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Style Sauce & Spread, Pesto Basil appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar contains 30.8g of carbohydrates per 100g, while Classic Style Sauce & Spread, Pesto Basil contains 6.6g per 100g. Classic Style Sauce & Spread, Pesto Basil has 24.2g fewer carbs, which may result in less blood sugar impact.
Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar provides 0.0g of fiber per 100g, compared to 1.6g in Classic Style Sauce & Spread, Pesto Basil. Classic Style Sauce & Spread, Pesto Basil provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.