Which food has less impact on blood sugar?

Honey Clover

Not A Branded Item
BSI Score:
34
✅ Less blood sugar impact

Black Truffle Infused Honey

Kraft Heinz Foods Company
BSI Score:
32
Kraft Heinz Foods Company Branded Honey
Not A Branded Item Branded Honey

Comparing Key Nutrients

Nutrient Honey Clover Black Truffl...
Carbs 17.0g 16.0g
Sugars 17.0g 16.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 1.0g

Estimated Blood Sugar Response

Compare Honey Clover vs Black Truffle Infused Honey: Both have similar blood sugar impact with BSI scores of 34.0 and 31.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Clover

Black Truffle Infused Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Clover

Black Truffle Inf...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Clover

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY.

Black Truffle Infused Honey

Serving size 21.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, ORGANIC SUNFLOWER OIL, DISTILLED WHITE VINEGAR, NATURAL FLAVOR, ORGANIC OLIVE OIL, ORGANIC BLACK TRUFFLE EXTRACT, ORGANIC DRIED BLACK TRUFFLE

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Clover Tags

Black Truffle Infused Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Not A Branded Item
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1024655

Report Data Issues for Honey Clover

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2560341

Report Data Issues for Black Truffle Infused Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management