Which food has less impact on blood sugar?
Honey Flavored Syrup
Allied International Corp. Of VaChocolate Flavored Syrup, Chocolate
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Honey Flavor... | Chocolate Fl... |
|---|---|---|
| Carbs | 13.0g | 24.0g |
| Sugars | 8.0g | 18.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Honey Flavored Syrup vs Chocolate Flavored Syrup, Chocolate: Significant difference in blood sugar impact. Chocolate Flavored Syrup, Chocolate has high impact (BSI 45.8) compared to Honey Flavored Syrup's moderate impact (BSI 26.0). Chocolate Flavored Syrup, Chocolate contains 11.0g more carbs per serving. Honey Flavored Syrup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Flavored Syrup
Chocolate Flavored Syrup, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Flavored Syrup
Serving size 21.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTOSE SYRUP, HIGH FRUCTOSE SYRUP, ARTIFICIAL FLAVOR.
Chocolate Flavored Syrup, Chocolate
Serving size 40.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, SUGAR, CONTAINS 2% OR LESS OF: POTASSIUM SORBATE (PRESERVATIVE), SALT, MONO- AND DI-GLYCERIDES*, XANTHAN GUM, POLYSORBATE 60, VANILLIN (ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Flavored Syrup
No significant vitamin or mineral data available
Chocolate Flavored Syr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Flavored Syrup Tags
Chocolate Flavored Syrup, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Flavored Syrup
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Report Data Issues for Chocolate Flavored Syrup, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Flavored Syrup has a BSI of 26.0 while Chocolate Flavored Syrup, Chocolate has a BSI of 45.8. Honey Flavored Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Flavored Syrup appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Flavored Syrup contains 61.9g of carbohydrates per 100g, while Chocolate Flavored Syrup, Chocolate contains 60.0g per 100g. Both foods have similar carbohydrate content.
Honey Flavored Syrup provides 0g of fiber per 100g, compared to 2.5g in Chocolate Flavored Syrup, Chocolate. Chocolate Flavored Syrup, Chocolate provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.