Which food has less impact on blood sugar?
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks
Dole Packaged Foods, Llc100% Apple Juice Frozen Concentrate
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Honey Lime P... | 100% Apple J... |
|---|---|---|
| Carbs | 22.0g | 28.0g |
| Sugars | 17.0g | 27.0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks vs 100% Apple Juice Frozen Concentrate: Significant difference in blood sugar impact. 100% Apple Juice Frozen Concentrate has very high impact (BSI 56.0) compared to Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks's high impact (BSI 40.0). 100% Apple Juice Frozen Concentrate contains 6.0g more carbs per serving. Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks
100% Apple Juice Frozen Concentrate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks
Serving size 140.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE AND HONEY LIME SEASONING (BROWN SUGAR, DRY HONEY, LIME JUICE POWDER {MALTODEXTRIN, LIME JUICE}, PARSLEY, SALT, NATURAL FLAVORS AND LIME OIL).
100% Apple Juice Frozen Concentrate
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED APPLE JUICE, WATER, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Lime Pineapple C...
Vitamins
Minerals
100% Apple Juice Froze...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks Tags
100% Apple Juice Frozen Concentrate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks has a BSI of 40.0 while 100% Apple Juice Frozen Concentrate has a BSI of 56.0. Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks contains 15.7g of carbohydrates per 100g, while 100% Apple Juice Frozen Concentrate contains 46.7g per 100g. Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks has 31.0g fewer carbs, which may result in less blood sugar impact.
Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks provides 1.4g of fiber per 100g, compared to 0g in 100% Apple Juice Frozen Concentrate. Honey Lime Pineapple Chunks Fruit N' Spice, Honey Lime Pineapple Chunks provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.