Which food has less impact on blood sugar?
Honey On The Bottom Greek Nonfat Yogurt, Honey
Ahold Usa, Inc.Springtime Candy Corn
Cvs Pharmacy, Inc.Comparing Key Nutrients
| Nutrient | Honey On The... | Springtime C... |
|---|---|---|
| Carbs | 18.0g | 37.0g |
| Sugars | 17.0g | 27.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 14.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Honey On The Bottom Greek Nonfat Yogurt, Honey vs Springtime Candy Corn: Significant difference in blood sugar impact. Springtime Candy Corn has very high impact (BSI 73.6) compared to Honey On The Bottom Greek Nonfat Yogurt, Honey's high impact (BSI 33.3). Springtime Candy Corn contains 19.0g more carbs per serving, Honey On The Bottom Greek Nonfat Yogurt, Honey provides 1.1g more fiber. Honey On The Bottom Greek Nonfat Yogurt, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey On The Bottom Greek Nonfat Yogurt, Honey
Springtime Candy Corn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey On The Bottom Greek Nonfat Yogurt, Honey
Serving size 150.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED SKIM MILK, SUGAR, HONEY, PECTIN, LOCUST BEAN GUM, CALCIUM CHLORIDE.
Springtime Candy Corn
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, COCONUT OIL, ARTIFICIAL COLORS (INCLUDING YELLOW 5, BLUE 1, RED 3).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey On The Bottom Gr...
Minerals
Springtime Candy Corn
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey On The Bottom Greek Nonfat Yogurt, Honey Tags
Springtime Candy Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey On The Bottom Greek Nonfat Yogurt, Honey has a BSI of 33.3 while Springtime Candy Corn has a BSI of 73.6. Honey On The Bottom Greek Nonfat Yogurt, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey On The Bottom Greek Nonfat Yogurt, Honey appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey On The Bottom Greek Nonfat Yogurt, Honey contains 12.0g of carbohydrates per 100g, while Springtime Candy Corn contains 92.5g per 100g. Honey On The Bottom Greek Nonfat Yogurt, Honey has 80.5g fewer carbs, which may result in less blood sugar impact.
Honey On The Bottom Greek Nonfat Yogurt, Honey provides 0.7g of fiber per 100g, compared to 0.0g in Springtime Candy Corn. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt category to find more alternatives and make additional comparisons.