Which food has less impact on blood sugar?
Honey Peanut Butter Blend, Creamy
North Dallas Honey Company LpOrganic Maple Butter
Eagle Supply Company, Inc.Comparing Key Nutrients
| Nutrient | Honey Peanut... | Organic Mapl... |
|---|---|---|
| Carbs | 12.0g | 17.0g |
| Sugars | 8.0g | 17.0g |
| Fiber | 2.0g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Honey Peanut Butter Blend, Creamy vs Organic Maple Butter: Significant difference in blood sugar impact. Organic Maple Butter has high impact (BSI 34.0) compared to Honey Peanut Butter Blend, Creamy's moderate impact (BSI 18.2). Organic Maple Butter contains 5.0g more carbs per serving. Honey Peanut Butter Blend, Creamy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Peanut Butter Blend, Creamy
Organic Maple Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Peanut Butter Blend, Creamy
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, HONEY, PALM OIL* AND SEA SALT.
Organic Maple Butter
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE ORGANIC MAPLE SYRUP
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Peanut Butter Bl...
Minerals
Organic Maple Butter
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Peanut Butter Blend, Creamy Tags
Organic Maple Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Peanut Butter Blend, Creamy has a BSI of 18.2 while Organic Maple Butter has a BSI of 34.0. Honey Peanut Butter Blend, Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Peanut Butter Blend, Creamy appears to be the better choice for diabetics with a lower BSI score of 18.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Peanut Butter Blend, Creamy contains 37.5g of carbohydrates per 100g, while Organic Maple Butter contains 85.0g per 100g. Honey Peanut Butter Blend, Creamy has 47.5g fewer carbs, which may result in less blood sugar impact.
Honey Peanut Butter Blend, Creamy provides 6.2g of fiber per 100g, compared to 0g in Organic Maple Butter. Honey Peanut Butter Blend, Creamy provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.