Which food has less impact on blood sugar?

Honey Sriracha Uncured Pork Bacon Jerky has less impact on blood sugar than Ht Traders, Socrisp Pita Chips, Sea Salt

Honey Sriracha Uncured Pork Bacon Jerky

Ht Traders, Socrisp Pita Chips, Sea Salt

BSI: 15 - Moderate Impact
BSI: 30 - High Impact

Honey Sriracha Uncured Pork Bacon Jerky

g
Other Snacks Prk Foods, Inc. Branded

Ht Traders, Socrisp Pita Chips, Sea Salt

g
Other Snacks Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Honey Srirac... Ht Traders, ...
Carbs 8.0g 17.0g
Sugars 7.0g 1.0g
Fiber 0.0g 1.0g
Protein 3.0g 3.0g
Fat 3.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honey Sriracha Un...

Ht Traders, Socri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Sriracha Uncured Pork Bacon Jerky

Serving size 28.0 Gg

Calories 67

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.3g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4000.1mg 1333%
Sodium 231.0mg 10%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNCURED BACON - NO NITRITES OR NITRATES EXCEPT THOSE OCCURRING NATURALLY IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, NATURAL FLAVORS), HONEY, BLACKSTRAP MOLASSES, JALAPENO PEPPER SAUCE (RED RIPENED JALAPENO PEPPERS, APPLE CIDER VINEGAR, VINEGAR, SALT), RICE VINEGAR, GARLIC, CAYENNE PEPPER, PEPPER.

Ht Traders, Socrisp Pita Chips, Sea Salt

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 229.9mg 10%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Sriracha Uncured...

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ht Traders, Socrisp Pi...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honey Sriracha Uncured Pork...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Ht Traders, Socrisp Pita Ch...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Sriracha Uncured Pork Bacon Jerky Tags

Ht Traders, Socrisp Pita Chips, Sea Salt Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Prk Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2033758

Report Data Issues for Honey Sriracha Uncured Pork Bacon Jerky

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 357687

Report Data Issues for Ht Traders, Socrisp Pita Chips, Sea Salt