Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry

Hain Refrigerated Foods Inc.
BSI Score:
53
✅ Less blood sugar impact

Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips

Blue Diamond Growers
BSI Score:
39
Hain Refrigerated Foods Inc. Branded Yogurt

Comparing Key Nutrients

Nutrient Honey Strawb... Vanilla Almo...
Carbs 27.0g 23.0g
Sugars 27.0g 15.0g
Fiber 0.0g 3.0g
Protein 6.0g 4.0g
Fat 10.0g 12.0g

Estimated Blood Sugar Response

Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry vs Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips comparison: Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry has a very high blood sugar impact (BSI 53.1) while Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips has high impact (BSI 39.3). Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry contains 4.0g more carbs per serving, Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips provides 3.0g more fiber. Consider Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry

Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Strawberry ...

Vanilla Almondmil...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry

Serving size 170.0 Gg

Calories 219

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 100.3mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g
Protein 6.0g 12%
Calcium 249.9mg 19%
Iron 0.0mg 0%
Potassium 299.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, BROWN CANE SUGAR, NATURAL FLAVOR, HONEY, PECTIN, VEGETABLE JUICE COLOR.

Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips

Serving size 150.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 100.5mg 4%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 160.5mg 12%
Iron 1.9mg 11%
Potassium 160.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOGURT ALTERNATIVE: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, AGAR, CALCIUM PHOSPHATE, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM LACTATE, CULTURES. TOPPING: COCONUT FLAVORED DICED ALMONDS (ALMONDS, SUGAR, BROWN SUGAR, MALTODEXTRIN, SEA SALT, NATURAL FLAVORS, GUM ARABIC, SPICE), DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Strawberry Flavo...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 15% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Almondmilk Yog...

Vitamins

Vitamin E 20% DV

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry Tags

Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hain Refrigerated Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2186325

Report Data Issues for Honey Strawberry Flavored Greek Style Yogurt, Honey Strawberry

Brand Blue Diamond Growers
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2190269

Report Data Issues for Vanilla Almondmilk Yogurt Alternative With Coconut Flavored Diced Almonds & Dark Chocolate Chips, Vanilla With Coconut Flavored Diced Almonds & Dark Chocolate Chips

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management