Coffee + Chicory Organic Greek Whole Milk Yogurt has less impact on blood sugar than Honey & Strawberry Flavored Kefir Low Fat Cultured Milk
Honey & Strawberry Flavored Kefir Low Fat Cultured Milk
Coffee + Chicory Organic Greek Whole Milk Yogurt
Honey & Strawberry Flavored Kefir Low Fat Cultured Milk
Coffee + Chicory Organic Greek Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Honey & Stra... | Coffee + Chi... |
|---|---|---|
| Carbs | 38.0g | 14.0g |
| Sugars | 37.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 14.0g |
| Fat | 2.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey & Strawberry Flavored Kefir Low Fat Cultured Milk
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED* PASTEURIZED GRADE A LOW FAT MILK, EVAPORATED CANE SYRUP, HONEY, NATURAL STRAWBERRY FLAVOR, LACTASE (ENZYME), VITAMIN A PALMITATE, VITAMIN D.
Coffee + Chicory Organic Greek Whole Milk Yogurt
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED WHOLE MILK, COFFEE + CHICORY BASE (ORGANIC CANE SUGAR, ORGANIC COFFEE, FRUIT PECTIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ROASTED CHICORY ROOT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey & Strawberry Fla...
Vitamins
Minerals
Coffee + Chicory Organ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Honey & Strawberry Flavored...
Coffee + Chicory Organic Gr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey & Strawberry Flavored Kefir Low Fat Cultured Milk Tags
Coffee + Chicory Organic Greek Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey & Strawberry Flavored Kefir Low Fat Cultured Milk
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Report Data Issues for Coffee + Chicory Organic Greek Whole Milk Yogurt
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