Which food has less impact on blood sugar?
Honeycomb
World Variety Produce, Inc.Umf 10+ Manuka Honey
ComvitaComparing Key Nutrients
| Nutrient | Honeycomb | Umf 10+ Manu... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 17.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Honeycomb vs Umf 10+ Manuka Honey: Significant difference in blood sugar impact. Honeycomb has extremely high impact (BSI 100.0) compared to Umf 10+ Manuka Honey's high impact (BSI 34.0). Honeycomb contains 64.0g more carbs per serving. Umf 10+ Manuka Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honeycomb
Umf 10+ Manuka Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honeycomb
Serving size 21.0 MGg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE HONEY COMB
Umf 10+ Manuka Honey
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UMF 10+ MANUKA HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honeycomb Tags
Umf 10+ Manuka Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honeycomb has a BSI of 100.0 while Umf 10+ Manuka Honey has a BSI of 34.0. Umf 10+ Manuka Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Umf 10+ Manuka Honey appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honeycomb contains 81.0g of carbohydrates per 100g, while Umf 10+ Manuka Honey contains 81.0g per 100g. Both foods have similar carbohydrate content.
Honeycomb provides 0.0g of fiber per 100g, compared to 0g in Umf 10+ Manuka Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.