Which food has less impact on blood sugar?

Pure Bee Honey Comb

Vintage Food Corp.
BSI Score:
34
✅ Less blood sugar impact

Original Clover Honey Sticks

Universal Tea Company Inc
BSI Score:
8
Universal Tea Company Inc Branded Honey
Vintage Food Corp. Branded Honey

Comparing Key Nutrients

Nutrient Pure Bee Hon... Original Clo...
Carbs 17.0g 4.0g
Sugars 16.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Pure Bee Honey Comb vs Original Clover Honey Sticks: Significant difference in blood sugar impact. Pure Bee Honey Comb has high impact (BSI 34.0) compared to Original Clover Honey Sticks's low impact (BSI 8.0). Pure Bee Honey Comb contains 13.0g more carbs per serving. Original Clover Honey Sticks is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pure Bee Honey Comb

Original Clover Honey Sticks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pure Bee Honey Comb

Original Clover H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pure Bee Honey Comb

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% PURE BEE HONEY COMB. IT CAN BE CRYSTALIZED DO TO THE FACT THAT IT IS NATURAL. UNSUITABLE FOR INFANTS UNDER 12 MONTHS.

Original Clover Honey Sticks

Serving size 5.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLOVER HONEY

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Bee Honey Comb Tags

Original Clover Honey Sticks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Vintage Food Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2414139

Report Data Issues for Pure Bee Honey Comb

Brand Universal Tea Company Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1952393

Report Data Issues for Original Clover Honey Sticks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management