Which food has less impact on blood sugar?
Honeydew Sliced
Produce Packaging, Inc.Massachusetts Pure Maple Syrup
North Hadley Sugar Shack LlcComparing Key Nutrients
| Nutrient | Honeydew Sliced | Massachusett... |
|---|---|---|
| Carbs | 13.0g | 53.0g |
| Sugars | 11.0g | 53.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Honeydew Sliced vs Massachusetts Pure Maple Syrup: Significant difference in blood sugar impact. Massachusetts Pure Maple Syrup has extremely high impact (BSI 100.0) compared to Honeydew Sliced's moderate impact (BSI 24.0). Massachusetts Pure Maple Syrup contains 40.0g more carbs per serving. Honeydew Sliced is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honeydew Sliced
Massachusetts Pure Maple Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honeydew Sliced
Serving size 140.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEYDEW (USA)
Massachusetts Pure Maple Syrup
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASSACHUSETTS PURE MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honeydew Sliced
Minerals
Massachusetts Pure Map...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honeydew Sliced Tags
Massachusetts Pure Maple Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honeydew Sliced has a BSI of 24.0 while Massachusetts Pure Maple Syrup has a BSI of 100.0. Honeydew Sliced has the lower blood sugar impact, making it potentially better for blood glucose management.
Honeydew Sliced appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honeydew Sliced contains 9.3g of carbohydrates per 100g, while Massachusetts Pure Maple Syrup contains 88.3g per 100g. Honeydew Sliced has 79.0g fewer carbs, which may result in less blood sugar impact.
Honeydew Sliced provides 0.7g of fiber per 100g, compared to 0g in Massachusetts Pure Maple Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.