Which food has less impact on blood sugar?
Honeydew With Tapioca Pearls Bubble Tea, Honeydew
Sandy BumzIced Tea, Mango
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Honeydew Wit... | Iced Tea, Mango |
|---|---|---|
| Carbs | 46.0g | 19.0g |
| Sugars | 42.0g | 19.0g |
| Fiber | 0.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Honeydew With Tapioca Pearls Bubble Tea, Honeydew vs Iced Tea, Mango: Significant difference in blood sugar impact. Honeydew With Tapioca Pearls Bubble Tea, Honeydew has extremely high impact (BSI 91.6) compared to Iced Tea, Mango's high impact (BSI 38.0). Honeydew With Tapioca Pearls Bubble Tea, Honeydew contains 27.0g more carbs per serving. Iced Tea, Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honeydew With Tapioca Pearls Bubble Tea, Honeydew
Iced Tea, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honeydew With Tapioca Pearls Bubble Tea, Honeydew
Serving size 490.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, STARCH BALLS, WHOLE MILK POWDER NON-DAIRY CREAMER GLUCOSE SYRUP, HYDROGENATED VEGETABLE FAT, SODIUM CASEINATE, POTASSIUM PHOSPHATE DIBASIC, SODIUM POLYPHOSPHATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SILICON DIOXIDE, SS-CAROTENE), MALTODEXTRIN, APPLE JUICE, EMULSIFIERS(MONOGLYCERIDES OF FATTY ACID, SODIUM STEAROYL 2-LACTYLATE, CARRAGEENAN), FLAVOR, HONEYDEW JUICE, SODIUM BICARBONATE, SALT, GREEN TEA POWDER, TARTRAZINE YELLOW, BRILLIANT BLUE FCF
Iced Tea, Mango
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, PHOSPHORIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, INSTANT TEA, GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), ASCORBIC ACID (TO PROTECT FLAVOR), GLYCEROL ESTER OF ROSIN, CITRUS PECTIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honeydew With Tapioca ...
Minerals
Iced Tea, Mango
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honeydew With Tapioca Pearls Bubble Tea, Honeydew Tags
Iced Tea, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honeydew With Tapioca Pearls Bubble Tea, Honeydew
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honeydew With Tapioca Pearls Bubble Tea, Honeydew has a BSI of 91.6 while Iced Tea, Mango has a BSI of 38.0. Iced Tea, Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Tea, Mango appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honeydew With Tapioca Pearls Bubble Tea, Honeydew contains 9.4g of carbohydrates per 100g, while Iced Tea, Mango contains 5.4g per 100g. Iced Tea, Mango has 4.0g fewer carbs, which may result in less blood sugar impact.
Honeydew With Tapioca Pearls Bubble Tea, Honeydew provides 0.0g of fiber per 100g, compared to 0g in Iced Tea, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.