Which food has less impact on blood sugar?
Horchata Cafe Coffee Drink, Horchata
Grupo Dilcomer, S.A. De C.V.Mango Organic Kombucha, Mango
Target StoresComparing Key Nutrients
| Nutrient | Horchata Caf... | Mango Organi... |
|---|---|---|
| Carbs | 22.0g | 18.0g |
| Sugars | 16.0g | 18.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Horchata Cafe Coffee Drink, Horchata vs Mango Organic Kombucha, Mango comparison: Horchata Cafe Coffee Drink, Horchata has a high blood sugar impact (BSI 44.0) while Mango Organic Kombucha, Mango has high impact (BSI 36.0). Horchata Cafe Coffee Drink, Horchata contains 4.0g more carbs per serving. Consider Mango Organic Kombucha, Mango for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Horchata Cafe Coffee Drink, Horchata
Mango Organic Kombucha, Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Horchata Cafe Coffee Drink, Horchata
Serving size 330.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SKIMMED MILK POWDER, SOLUBLE COFFEE, TITANIUM DIOXIDE COLOR, NATURAL FLAVORS, CARBOXYMETHYLCELLULOSE, XANTHANA GUM, GUAR GUM, RICE FLOUR, CINNAMON POWDER, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, STEVIOL GLYCOSIDES.
Mango Organic Kombucha, Mango
Serving size 450.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, KOMBUCHA BASE (CULTURE, PURIFIED WATER, ORGANIC BLACK TEA, ORGANIC SUGAR), ORGANIC SUGAR, ORGANIC MANGO PUREE, ORGANIC NATURAL FLAVOR, LACTOSPORE (BACILLUS COAGULANS 5856), ORGANIC COLOR (ORGANIC CARROT CONCENTRATE, ORGANIC APPLE CONCENTRATE, ORGANIC BLACKCURRANT CONCENTRATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Horchata Cafe Coffee D...
No significant vitamin or mineral data available
Mango Organic Kombucha...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Horchata Cafe Coffee Drink, Horchata Tags
Mango Organic Kombucha, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Horchata Cafe Coffee Drink, Horchata
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Horchata Cafe Coffee Drink, Horchata has a BSI of 44.0 while Mango Organic Kombucha, Mango has a BSI of 36.0. Mango Organic Kombucha, Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Organic Kombucha, Mango appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Horchata Cafe Coffee Drink, Horchata contains 6.7g of carbohydrates per 100g, while Mango Organic Kombucha, Mango contains 4.0g per 100g. Mango Organic Kombucha, Mango has 2.7g fewer carbs, which may result in less blood sugar impact.
Horchata Cafe Coffee Drink, Horchata provides 0.0g of fiber per 100g, compared to 0g in Mango Organic Kombucha, Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.