Which food has less impact on blood sugar?

Hormel, Chicken Parma Rosa has less impact on blood sugar than Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet

Hormel, Chicken Parma Rosa

Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet

BSI: 12 - Moderate Impact
BSI: 100 - High Impact

Hormel, Chicken Parma Rosa

g
Pizza Mixes & Other Dry Dinners Hormel Foods Corporation Branded

Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet

g
Pizza Mixes & Other Dry Dinners Amazing Grains Branded

Comparing Key Nutrients

Nutrient Hormel, Chic... Ginger Teriy...
Carbs 6.0g 62.0g
Sugars 3.0g 10.0g
Fiber 0.0g 5.0g
Protein 15.0g 10.0g
Fat 3.5g 2.0g

What Was Your Response?

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Hormel, Chicken Parma Rosa

Serving size 126.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 990.4mg 43%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARMA ROSA SAUCE (WATER, DRIED TOMATO, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, NONFAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, MALTODEXTRIN, YEAST EXTRACT, FLAVOR [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], DRIED GARLIC, LACTOSE, SPICES, SODIUM CASEINATE, OLIVE OIL, CITRIC ACID, ANNATTO EXTRACT [COLOR], PAPRIKA EXTRACT [COLOR], DRIED PARSLEY, XANTHAN GUM), ROASTED CHICKEN STRIPS: (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, CHICKEN, SEA SALT, CHICKEN BROTH, EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, GUM ARABIC, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR AND EXTRACT OF ROSEMARY], SUNFLOWER OIL, NATURAL FLAVORING, CITRIC ACID).

Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet

Serving size 109.0 Gg

Calories 310

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 749.9mg 33%
Total Carbohydrates 62.0g 23%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g

* 47.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 69.8mg 5%
Iron 2.6mg 14%
Potassium 630.0mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, RICE VINEGAR, SUGAR, GINGER PUREE [GINGER, WATER], SALTED MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT], GARLIC, CORN STARCH, ONION, RED PEPPER), BROWN RICE, ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), BARLEY, BROCCOLI*, RED PEPPERS*, RED QUINOA, ONIONS*, CONTAINS LESS THAN 2% OF CORNSTARCH, TAPIOCA MALTODEXTRIN, HULLED MILLET, SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROL (TO PROTECT FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hormel, Chicken Parma ...

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ginger Teriyaki Sauce,...

Minerals

Calcium 6% DV
Iron 13% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hormel, Chicken Parma Rosa

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Ginger Teriyaki Sauce, Rice...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hormel, Chicken Parma Rosa Tags

No tags available for this food

Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1897279

Report Data Issues for Hormel, Chicken Parma Rosa

Brand Amazing Grains
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 710736

Report Data Issues for Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa And Millet