Which food has less impact on blood sugar?
Hormel, Compleats, Bacon Breakfast Scramble
Hormel Foods CorporationAll American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Hormel, Comp... | All American... |
|---|---|---|
| Carbs | 11.0g | 8.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 20.0g | 12.0g |
| Fat | 25.0g | 13.0g |
Estimated Blood Sugar Response
Hormel, Compleats, Bacon Breakfast Scramble vs All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble comparison: Hormel, Compleats, Bacon Breakfast Scramble has a moderate blood sugar impact (BSI 19.1) while All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has low impact (BSI 13.2). Hormel, Compleats, Bacon Breakfast Scramble contains 3.0g more carbs per serving. Consider All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hormel, Compleats, Bacon Breakfast Scramble
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hormel, Compleats, Bacon Breakfast Scramble
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], PEPPER), EGGS, POTATOES, WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE.), BUTTER, MILK, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF CORN OIL, MODIFIED POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, XANTHAN GUM, SOY LECITHIN, CITRIC ACID, SALT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR), SODIUM BISULFITE, CAROTENE (COLOR), SPICES, ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); COOKED UNCURED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, CHERRY POWDER); CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hormel, Compleats, Bac...
Vitamins
Minerals
All American Scramble ...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hormel, Compleats, Bacon Breakfast Scramble has a BSI of 19.1 while All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has a BSI of 13.2. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has the lower blood sugar impact, making it potentially better for blood glucose management.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble appears to be the better choice for diabetics with a lower BSI score of 13.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hormel, Compleats, Bacon Breakfast Scramble contains 5.2g of carbohydrates per 100g, while All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble contains 9.4g per 100g. Hormel, Compleats, Bacon Breakfast Scramble has 4.3g fewer carbs, which may result in less blood sugar impact.
Hormel, Compleats, Bacon Breakfast Scramble provides 0.5g of fiber per 100g, compared to 1.2g in All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.