Which food has less impact on blood sugar?
Hormel, Compleats, Bacon Breakfast Scramble
Hormel Foods CorporationPancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Hormel, Comp... | Pancakes Wit... |
|---|---|---|
| Carbs | 11.0g | 38.0g |
| Sugars | 1.0g | 16.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 20.0g | 5.0g |
| Fat | 25.0g | 9.0g |
Estimated Blood Sugar Response
Hormel, Compleats, Bacon Breakfast Scramble vs Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup: Significant difference in blood sugar impact. Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup has very high impact (BSI 73.8) compared to Hormel, Compleats, Bacon Breakfast Scramble's moderate impact (BSI 19.1). Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup contains 27.0g more carbs per serving, Hormel, Compleats, Bacon Breakfast Scramble provides 1.1g more fiber. Hormel, Compleats, Bacon Breakfast Scramble is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hormel, Compleats, Bacon Breakfast Scramble
Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hormel, Compleats, Bacon Breakfast Scramble
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], PEPPER), EGGS, POTATOES, WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE.), BUTTER, MILK, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF CORN OIL, MODIFIED POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, XANTHAN GUM, SOY LECITHIN, CITRIC ACID, SALT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR), SODIUM BISULFITE, CAROTENE (COLOR), SPICES, ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.
Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE (WATER, WHEAT FLOUR ENRICHED [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, GLYCERIN, HIGH OLEIC CANOLA OIL, CULTURED WHEAT FLOUR, DRIED BUTTERMILK, SALT, SODIUM BICARBONATE, WHOLE EGG, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE, POTASSIUM SORBATE [PRESERVATIVE], MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), SYRUP (CORN SYRUP, WATER, SUGAR, CONTAINS 2% OR LESS OF NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SALT, MOLASSES, CARAMEL COLOR, CITRIC ACID, CELLULOSE GUM), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hormel, Compleats, Bac...
Vitamins
Minerals
Pancakes With Bacon & ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hormel, Compleats, Bacon Breakfast Scramble Tags
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Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hormel, Compleats, Bacon Breakfast Scramble has a BSI of 19.1 while Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup has a BSI of 73.8. Hormel, Compleats, Bacon Breakfast Scramble has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel, Compleats, Bacon Breakfast Scramble appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hormel, Compleats, Bacon Breakfast Scramble contains 5.2g of carbohydrates per 100g, while Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup contains 47.5g per 100g. Hormel, Compleats, Bacon Breakfast Scramble has 42.3g fewer carbs, which may result in less blood sugar impact.
Hormel, Compleats, Bacon Breakfast Scramble provides 0.5g of fiber per 100g, compared to 0.0g in Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.