Which food has less impact on blood sugar?

Dragonfly, White Pepper Powder has less impact on blood sugar than Horseradish F 1107 Seasoning

Horseradish F 1107 Seasoning

Dragonfly, White Pepper Powder

Horseradish F 1107 Seasoning
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 66.5g Raises blood sugar 133.0
Fiber 0.0g Not digested 0.0
Net Carbs 66.5g Digestible carbs 133.0
Protein 8.0g Moderates impact -2.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dragonfly, White Pepper Powder
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Horseradish F 1107 Seasoning

g
Herbs & Spices Central Food Corporation Branded

Full Food Name

Horseradish F 1107 Seasoning

Dragonfly, White Pepper Powder

g
Herbs & Spices U. S. Trading Company Branded

Full Food Name

Dragonfly, White Pepper Powder

Comparing Key Nutrients

Nutrient Horseradish ... Dragonfly, W...
Carbs 1.3g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 0.2g 0.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Horseradish F 110...

Dragonfly, White ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Horseradish F 1107 Seasoning

Serving size 2.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 21.0mg 1%
Total Carbohydrates 1.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.3g of carbohydrates not detailed in USDA data

Protein 0.2g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, DEHYDRATED TOMATOES, SUGAR, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), DEHYDRATED HORSERADISH, SPICES INCLUDING MUSTARD POWDER, DEHYDRATED ONION AND GARLIC, MOLASSES POWDER, SALT, CARAMEL COLOR, NATURAL FLAVORS, LESS THAN 2% SUNFLOWER OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING

Dragonfly, White Pepper Powder

Serving size 2.0 Gg

Calories 4

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Horseradish F 1107 Sea...

No significant vitamin or mineral data available

Dragonfly, White Peppe...

Minerals

Calcium 50% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Horseradish F 1107 Seasoning

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Dragonfly, White Pepper Powder

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Horseradish F 1107 Seasoning Tags

Dragonfly, White Pepper Powder Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Central Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2583701

Report Data Issues for Horseradish F 1107 Seasoning

Brand U. S. Trading Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086388

Report Data Issues for Dragonfly, White Pepper Powder