Which food has less impact on blood sugar?
Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese
The Hillshire Brands CompanySharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Hot Calabres... | Sharp Chedda... |
|---|---|---|
| Carbs | 13.0g | 10.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 16.0g | 7.0g |
| Fat | 21.0g | 12.0g |
Estimated Blood Sugar Response
Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese vs Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews comparison: Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese has a moderate blood sugar impact (BSI 22.0) while Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews has moderate impact (BSI 16.7). Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese contains 3.0g more carbs per serving. Consider Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese
Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, DEXTROSE, SALT, 2% OR LESS OF: SPICES, ROSEMARY EXTRACT, SODIUM ASCORBATE, OLEORESIN OF PAPRIKA, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. NATURAL* GOUDA CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR. TOASTED ROUNDS WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT). CONTAINS: WHEAT
Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Calabrese Salame W...
Minerals
Sharp Cheddar Cheese, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese Tags
Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese
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Report Data Issues for Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese has a BSI of 22.0 while Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews has a BSI of 16.7. Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews has the lower blood sugar impact, making it potentially better for blood glucose management.
Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews appears to be the better choice for diabetics with a lower BSI score of 16.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese contains 16.7g of carbohydrates per 100g, while Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews contains 23.3g per 100g. Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese has 6.6g fewer carbs, which may result in less blood sugar impact.
Hot Calabrese Salame With Gouda Cheese & Toasted Rounds, Hot Calabrese provides 1.3g of fiber per 100g, compared to 2.3g in Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews. Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.