Which food has less impact on blood sugar?

Hot Classic Curry Pre Cooked Thin Rice Singapore Street Noodles & Sauce With Vegetable, Classic Curry has less impact on blood sugar than Wai Wai, Oriental Style Instant Noodles

Hot Classic Curry Pre Cooked Thin Rice Singapore Street Noodles & Sauce With Vegetable, Classic Curry

Wai Wai, Oriental Style Instant Noodles

BSI: 57 - High Impact
BSI: 94 - High Impact

Hot Classic Curry Pre Cooked Thin Rice Singapore Street Noodles & Sauce With Vegetable, Classic Curry

g
All Noodles Simply Asia Foods, Inc. Branded

Wai Wai, Oriental Style Instant Noodles

g
All Noodles Thai Preserved Food Factory Co., Ltd. Branded

Comparing Key Nutrients

Nutrient Hot Classic ... Wai Wai, Ori...
Carbs 78.0g 49.0g
Sugars 12.0g 0.0g
Fiber 2.9g 1.0g
Protein 4.0g 4.0g
Fat 9.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Classic Curry...

Wai Wai, Oriental...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Classic Curry Pre Cooked Thin Rice Singapore Street Noodles & Sauce With Vegetable, Classic Curry

Serving size 261.0 GRMg

Calories 410

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 759.5mg 33%
Total Carbohydrates 78.0g 28%
Dietary Fiber 2.9g 10%
Total Sugars 12.0g

* 63.1g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 28.7mg 2%
Iron 2.3mg 13%
Potassium 148.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES: WATER, RICE, POTATO STARCH, LACTIC ACID, AMYLASE (BARLEY). SAUCE: WATER, COCONUT CREAM [COCONUT, WATER), SUGAR, COCONUT MILK POWDER (COCONUT, CASSAVA MALTODEXTRIN, SODIUM CASEINATE (MILK), TRICALCIUM PHOSPHATE (ANTICAKING AGENT)], ONION, RED CURRY PASTE [RED CHILI PEPPER, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL ROOT, SHRIMP PASTE [SHRIMP, SALT), LIME PEEL, SPICE], SOYBEAN OIL, SALT, LEMON, CURRY POWDER (TURMERIC, SPICES, GARLIC, GINGER, ORANGE PEEL, LICORICE ROOT, LOVAGE), GARLIC, CITRIC ACID, CUMIN, GLUCONO DELTA LACTONE (ACIDULANT), SHRIMP (CRUSTACEAN SHELLFISH), XANTHAN GUM, SZECHUAN PEPPER. VEGETABLE PACKET: CARROT, GREEN ONION.

Wai Wai, Oriental Style Instant Noodles

Serving size 55.0 Gg

Calories 220

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 48.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE, WATER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Classic Curry Pre ...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Wai Wai, Oriental Styl...

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Classic Curry Pre Cooke...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more

Wai Wai, Oriental Style Ins...

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Classic Curry Pre Cooked Thin Rice Singapore Street Noodles & Sauce With Vegetable, Classic Curry Tags

Wai Wai, Oriental Style Instant Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Simply Asia Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2664888

Report Data Issues for Hot Classic Curry Pre Cooked Thin Rice Singapore Street Noodles & Sauce With Vegetable, Classic Curry

Brand Thai Preserved Food Factory Co., Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360355

Report Data Issues for Wai Wai, Oriental Style Instant Noodles