Which food has less impact on blood sugar?
Hot Cocoa, Hazelnut
Experience Cisse LtdWildberry Pomegranate Drink Mix, Wildberry Pomegranate
4 C Foods Corp.Comparing Key Nutrients
| Nutrient | Hot Cocoa, H... | Wildberry Po... |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 23.0g | 19.0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare Hot Cocoa, Hazelnut vs Wildberry Pomegranate Drink Mix, Wildberry Pomegranate: Both have similar blood sugar impact with BSI scores of 47.2 and 44.0 respectively. Hot Cocoa, Hazelnut contains 4.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Cocoa, Hazelnut
Wildberry Pomegranate Drink Mix, Wildberry Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa, Hazelnut
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC COCOA POWDER, DARK CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN [AN EMULSIFIER], VANILLA), PURE GROUND HAZELNUTS, NATURAL FLAVORS, SEA SALT.
Wildberry Pomegranate Drink Mix, Wildberry Pomegranate
Serving size 22.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CANE SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL MIXED BERRY FLAVORS, POTASSIUM CITRATE, SODIUM CITRATE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, PURIFIED POLYPHENOLS, MAGNESIUM OXIDE, CELLULOSE GUM, XANTHAN GUM, RED 40, ASCORBIC ACID (VITAMIN C), TRICALCIUM PHOSPHATE, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa, Hazelnut
Minerals
Wildberry Pomegranate ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa, Hazelnut Tags
Wildberry Pomegranate Drink Mix, Wildberry Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Cocoa, Hazelnut has a BSI of 47.2 while Wildberry Pomegranate Drink Mix, Wildberry Pomegranate has a BSI of 44.0. Wildberry Pomegranate Drink Mix, Wildberry Pomegranate has the lower blood sugar impact, making it potentially better for blood glucose management.
Wildberry Pomegranate Drink Mix, Wildberry Pomegranate appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Cocoa, Hazelnut contains 86.7g of carbohydrates per 100g, while Wildberry Pomegranate Drink Mix, Wildberry Pomegranate contains 100.0g per 100g. Hot Cocoa, Hazelnut has 13.3g fewer carbs, which may result in less blood sugar impact.
Hot Cocoa, Hazelnut provides 6.7g of fiber per 100g, compared to 0g in Wildberry Pomegranate Drink Mix, Wildberry Pomegranate. Hot Cocoa, Hazelnut provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.