Which food has less impact on blood sugar?
Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow
The Hershey CompanyBrookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
The Hershey CompanyComparing Key Nutrients
| Nutrient | Hot Cocoa Mi... | Brookside, D... |
|---|---|---|
| Carbs | 19.0g | 13.0g |
| Sugars | 18.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 9.0g | 4.5g |
Estimated Blood Sugar Response
Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow vs Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley comparison: Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow has a high blood sugar impact (BSI 34.1) while Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley has moderate impact (BSI 22.9). Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow contains 6.0g more carbs per serving. Consider Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, CANOLA OIL, PALM OIL), WHEY (MILK), SKIM MILK, CONTAINS 2% OR LESS OF: MILK, NATURAL FLAVOR, CORNSTARCH, LECITHIN (SOY), SALT.
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILKFAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; PALM KERNEL OIL; CRISP RICE (RICE; SUGAR; BARLEY MALT EXTRACT; SALT; RICE BRAN EXTRACT; TOCOPHEROLS, TO MAINTAIN FRESHNESS); WHEY (MILK); BUTTERMILK POWDER; COCOA; GRANOLA (OATS; HIGH FRUCTOSE CORN SYRUP; PARTIALLY HYDROGENATED SOYBEAN OIL; HONEY; WHEAT); DEIONIZED APPLE JUICE CONCENTRATE; RICE SYRUP; CRANBERRIES; MALTODEXTRIN; CORN MEAL; WHEAT FLOUR; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; LEMON; CRANBERRY JUICE CONCENTRATE); BROWN SUGAR; NATURAL FLAVORS; SOY LECITHIN; PECTIN; RESINOUS GLAZE; MALIC ACID; ASCORBIC ACID; SALT; SODIUM BICARBONATE; SODIUM CITRATE; ACAI PUREE CONCENTRATE; CITRIC ACID; HONEY; SUNFLOWER OIL; TOCOPHEROLS, TO MAINTAIN FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa Milk Chocola...
Minerals
Brookside, Dark Chocol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow Tags
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow
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Report Data Issues for Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow has a BSI of 34.1 while Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley has a BSI of 22.9. Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley has the lower blood sugar impact, making it potentially better for blood glucose management.
Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley appears to be the better choice for diabetics with a lower BSI score of 22.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow contains 59.4g of carbohydrates per 100g, while Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley contains 68.4g per 100g. Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow has 9.0g fewer carbs, which may result in less blood sugar impact.
Hot Cocoa Milk Chocolate With Marshmallow Flavored Creme, Hot Cocoa Milk Chocolate With Marshmallow provides 3.1g of fiber per 100g, compared to 5.3g in Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley. Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.