Which food has less impact on blood sugar?
Hot Cocoa, Vanilla
Royal Summit, Inc.Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Hot Cocoa, V... | Goblet With ... |
|---|---|---|
| Carbs | 32.0g | 24.0g |
| Sugars | 29.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Hot Cocoa, Vanilla vs Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa comparison: Hot Cocoa, Vanilla has a very high blood sugar impact (BSI 61.8) while Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa has high impact (BSI 47.3). Hot Cocoa, Vanilla contains 8.0g more carbs per serving. Consider Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Cocoa, Vanilla
Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa, Vanilla
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], SUGAR, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SILICON DIOXIDE, TETRASODIUM PYROPHOSPHATE, POLYSORBATE 60), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, SALT, SILICON DIOXIDE (TO PREVENT CAKING), GUAR GUM, XANTHAN GUM.
Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa
Serving size 28.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SALT, CELLULOSE GUM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa, Vanilla
Minerals
Goblet With Hot Chocol...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa, Vanilla Tags
Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Cocoa, Vanilla has a BSI of 61.8 while Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa has a BSI of 47.3. Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa has the lower blood sugar impact, making it potentially better for blood glucose management.
Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa appears to be the better choice for diabetics with a lower BSI score of 47.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Cocoa, Vanilla contains 74.4g of carbohydrates per 100g, while Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa contains 85.7g per 100g. Hot Cocoa, Vanilla has 11.3g fewer carbs, which may result in less blood sugar impact.
Hot Cocoa, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.