Which food has less impact on blood sugar?
Hot Dog Buns
Bimbo Bakeries Usa, Inc.Tuscan Bread, Tuscan
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Hot Dog Buns | Tuscan Bread... |
|---|---|---|
| Carbs | 22.0g | 25.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Hot Dog Buns vs Tuscan Bread, Tuscan comparison: Tuscan Bread, Tuscan has a high blood sugar impact (BSI 47.3) while Hot Dog Buns has high impact (BSI 41.2). Tuscan Bread, Tuscan contains 3.0g more carbs per serving. Consider Hot Dog Buns for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Dog Buns
Tuscan Bread, Tuscan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Dog Buns
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN.
Tuscan Bread, Tuscan
Serving size 57.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DURUM WHEAT FLOUR, SEA SALT, YEAST, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Dog Buns
Vitamins
Minerals
Tuscan Bread, Tuscan
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Dog Buns Tags
Tuscan Bread, Tuscan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Dog Buns has a BSI of 41.2 while Tuscan Bread, Tuscan has a BSI of 47.3. Hot Dog Buns has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Dog Buns appears to be the better choice for diabetics with a lower BSI score of 41.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Dog Buns contains 52.4g of carbohydrates per 100g, while Tuscan Bread, Tuscan contains 43.9g per 100g. Tuscan Bread, Tuscan has 8.5g fewer carbs, which may result in less blood sugar impact.
Hot Dog Buns provides 2.4g of fiber per 100g, compared to 1.8g in Tuscan Bread, Tuscan. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.