Millet & Flax Dinner Rolls has less impact on blood sugar than Organic Italian Style Sesame Bread, Italian Style Sesame
Organic Italian Style Sesame Bread, Italian Style Sesame
Millet & Flax Dinner Rolls
Organic Italian Style Sesame Bread, Italian Style Sesame
Millet & Flax Dinner Rolls
Comparing Key Nutrients
| Nutrient | Organic Ital... | Millet & Fla... |
|---|---|---|
| Carbs | 36.0g | 24.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 6.0g | 10.0g |
| Fat | 4.5g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Italian Style Sesame Bread, Italian Style Sesame
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, ORGANIC DURUM WHEAT SEMOLINA, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, SALT, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, YEAST, WHEAT FLOUR, SUNFLOWER OIL, ENZYMES, ASCORBIC ACID AND ORGANIC SUNFLOWER LECITHIN; TOPPING: ORGANIC SESAME SEEDS.
Millet & Flax Dinner Rolls
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEEDS, SEA SALT, NON ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Italian Style ...
Minerals
Millet & Flax Dinner R...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Italian Style Sesam...
Millet & Flax Dinner Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Italian Style Sesame Bread, Italian Style Sesame Tags
Millet & Flax Dinner Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Italian Style Sesame Bread, Italian Style Sesame
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Millet & Flax Dinner Rolls
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.