Which food has less impact on blood sugar?

Hot Dog Chili Meat Sauce has less impact on blood sugar than Mini Beef Ravioli In Tomato & Meat Sauce

Hot Dog Chili Meat Sauce

Mini Beef Ravioli In Tomato & Meat Sauce

BSI: 2 - Low Impact
BSI: 53 - High Impact

Hot Dog Chili Meat Sauce

g
Chili & Stew Filly Coffee Co. Branded

Mini Beef Ravioli In Tomato & Meat Sauce

g
Chili & Stew Family Dollar Stores Inc. Branded

Comparing Key Nutrients

Nutrient Hot Dog Chil... Mini Beef Ra...
Carbs 1.0g 34.0g
Sugars 0g 5.0g
Fiber 0.0g 7.0g
Protein 3.0g 8.0g
Fat 2.5g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Dog Chili Mea...

Mini Beef Ravioli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Dog Chili Meat Sauce

Serving size 31.0 Gg

Calories 40

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 249.9mg 11%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF, BOLOGNA (PORK, WATER, BEEF, DEXTROSE, SALT, CORN SYRUP, FLAVORINGS, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SHORTENING, CORN STARCH, CRACKER MEAL, SPICES, ONION, GARLIC.

Mini Beef Ravioli In Tomato & Meat Sauce

Serving size 240.0 Gg

Calories 240

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 720.0mg 31%
Total Carbohydrates 34.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.2mg 1%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, SOYBEAN OIL), CONTAINS LESS THAN 2%: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), FOOD STARCH - MODIFIED, DEHYDRATED ONION, POTASSIUM CHLORIDE, NATURAL FLAVOR, CARAMEL COLOR, GARLIC POWDER, CARROTS, SUGAR, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE), CITRIC ACID, SPICE EXTRACTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Dog Chili Meat Sauce

No significant vitamin or mineral data available

Mini Beef Ravioli In T...

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 1% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Dog Chili Meat Sauce

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Mini Beef Ravioli In Tomato...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot Dog Chili Meat Sauce Tags

Mini Beef Ravioli In Tomato & Meat Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Filly Coffee Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2274629

Report Data Issues for Hot Dog Chili Meat Sauce

Brand Family Dollar Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1850028

Report Data Issues for Mini Beef Ravioli In Tomato & Meat Sauce