Which food has less impact on blood sugar?
Hot Dog Chili
Asheville Packing Company IncorporatedOriginal Chili Con Carne With Beans, Original
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Hot Dog Chili | Original Chi... |
|---|---|---|
| Carbs | 1.0g | 34.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 7.0g |
| Protein | 2.0g | 17.0g |
| Fat | 2.0g | 10.0g |
Estimated Blood Sugar Response
Hot Dog Chili vs Original Chili Con Carne With Beans, Original: Significant difference in blood sugar impact. Original Chili Con Carne With Beans, Original has very high impact (BSI 53.0) compared to Hot Dog Chili's minimal impact (BSI 2.0). Original Chili Con Carne With Beans, Original contains 33.0g more carbs per serving, Original Chili Con Carne With Beans, Original provides 7.0g more fiber. Hot Dog Chili is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Dog Chili
Original Chili Con Carne With Beans, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Dog Chili
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, STRUCTURED SOY FLOUR, CHILI SEASONING (CHILI PEPPER, PAPRIKA, SALT, DEHYDRATED ONION, OREGANO, CUMIN, CORIANDER, RED PEPPER AND GARLIC POWDER), KETCHUP (TOMATO CONCENTRATE, WATER, TOMATO PASTE), FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.
Original Chili Con Carne With Beans, Original
Serving size 260.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, BEANS, LESS THAN 2% OF: MODIFIED FOOD STARCH, TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICE, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, MODIFIED CORN STARCH, PAPRIKA, CITRIC ACID, SOY LECITHIN, NATURAL EXTRACTIVES OF ONION, NATURAL EXTRACTIVES OF GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Dog Chili
Minerals
Original Chili Con Car...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hot Dog Chili Tags
No tags available for this food
Original Chili Con Carne With Beans, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Dog Chili
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Dog Chili has a BSI of 2.0 while Original Chili Con Carne With Beans, Original has a BSI of 53.0. Hot Dog Chili has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Dog Chili appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Dog Chili contains 1.8g of carbohydrates per 100g, while Original Chili Con Carne With Beans, Original contains 13.1g per 100g. Hot Dog Chili has 11.3g fewer carbs, which may result in less blood sugar impact.
Hot Dog Chili provides 0.0g of fiber per 100g, compared to 2.7g in Original Chili Con Carne With Beans, Original. Original Chili Con Carne With Beans, Original provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.