Which food has less impact on blood sugar?

Hot Dog Sauce has less impact on blood sugar than Campbell's, Chunky, Roadhouse Chili With Bean

Hot Dog Sauce

Campbell's, Chunky, Roadhouse Chili With Bean

Hot Dog Sauce
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -2.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 2.0g Moderates impact -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's, Chunky, Roadhouse Chili With Bean
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 7.0g Not digested -13.9
Net Carbs 23.0g Digestible carbs 46.1
Protein 14.0g Moderates impact -0.5
Fat 7.0g Slows digestion -0.2
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dog Sauce

g
Chili & Stew Conagra Brands, Inc. Branded

Full Food Name

Hot Dog Sauce, Hot Dog

Campbell's, Chunky, Roadhouse Chili With Bean

g
Chili & Stew Campbell Soup Company Branded

Full Food Name

Campbell's, Chunky, Roadhouse Chili With Bean

Comparing Key Nutrients

Nutrient Hot Dog Sauce Campbell's, ...
Carbs 4.0g 30.0g
Sugars 1.0g 5.0g
Fiber 1.0g 7.0g
Protein 2.0g 14.0g
Fat 0.0g 7.0g

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Hot Dog Sauce

Campbell's, Chunk...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Dog Sauce

Serving size 15.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 100.1mg 4%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF BROTH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), PINTO BEAN POWDER, TOMATO PASTE, MODIFIED CORN STARCH, CHILI PEPPER, CONTAINS LESS THAN 2% OF: SALT, CARAMEL COLOR, SUGAR, GARLIC POWDER, SOY LECITHIN, SPICE, NATURAL FLAVORS.

Campbell's, Chunky, Roadhouse Chili With Bean

Serving size 240.0 MLg

Calories 240

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.2mg 6%
Sodium 868.8mg 38%
Total Carbohydrates 30.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 60.0mg 5%
Iron 2.7mg 15%
Potassium 600.0mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), SEASONED BEEF (BEEF, SALT, SPICE EXTRACT), CONTAINS LESS THAN 2% OF: GREEN PEPPERS, MODIFIED FOOD STARCH, RED PEPPERS, SPICES, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, SALT, SUGAR, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Dog Sauce

Minerals

Iron 19% DV
Potassium 23% DV
* % Daily Values based on 2,000 calorie diet

Campbell's, Chunky, Ro...

Vitamins

Vitamin A 35% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Dog Sauce

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Campbell's, Chunky, Roadhou...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot Dog Sauce Tags

No tags available for this food

Campbell's, Chunky, Roadhouse Chili With Bean Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2279880

Report Data Issues for Hot Dog Sauce

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1627234

Report Data Issues for Campbell's, Chunky, Roadhouse Chili With Bean