Which food has less impact on blood sugar?
Hot Honey Acv Dressing, Hot Honey
Parmesan Ranch Dressing + Dip, Parmesan Ranch
Ventura Foods, LlcComparing Key Nutrients
| Nutrient | Hot Honey Ac... | Parmesan Ran... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 7.0g | 19.0g |
Estimated Blood Sugar Response
Compare Hot Honey Acv Dressing, Hot Honey vs Parmesan Ranch Dressing + Dip, Parmesan Ranch: Both have similar blood sugar impact with BSI scores of 3.9 and 1.8 respectively. Hot Honey Acv Dressing, Hot Honey contains 2.0g more carbs per serving, Hot Honey Acv Dressing, Hot Honey provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Honey Acv Dressing, Hot Honey
Parmesan Ranch Dressing + Dip, Parmesan Ranch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Honey Acv Dressing, Hot Honey
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUNFLOWER OIL, UNPASTEURIZED APPLE CIDER VINEGAR, CHICORY ROOT FIBER, HONEY, SEA SALT, FERMENTED CAYENNE PEPPERS, NATIVE COM STARCH, NATURAL FLAVOR, GARLIC, SALT, XANTHAN GUM, SUNFLOWER LECITHIN, SPICES, ACETIC ACID, EXTRA VIRGIN OLIVE OIL, CITRIC ACID.
Parmesan Ranch Dressing + Dip, Parmesan Ranch
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, CULTURED NONFAT BUTTERMILK, EGG YOLKS, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SUGAR, SALT, SPICES, ONION*, GARLIC*, XANTHAN GUM, PARSLEY*.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Honey Acv Dressing, Hot Honey Tags
Parmesan Ranch Dressing + Dip, Parmesan Ranch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Honey Acv Dressing, Hot Honey has a BSI of 3.9 while Parmesan Ranch Dressing + Dip, Parmesan Ranch has a BSI of 1.8. Parmesan Ranch Dressing + Dip, Parmesan Ranch has the lower blood sugar impact, making it potentially better for blood glucose management.
Parmesan Ranch Dressing + Dip, Parmesan Ranch appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Honey Acv Dressing, Hot Honey contains 10.0g of carbohydrates per 100g, while Parmesan Ranch Dressing + Dip, Parmesan Ranch contains 3.6g per 100g. Parmesan Ranch Dressing + Dip, Parmesan Ranch has 6.4g fewer carbs, which may result in less blood sugar impact.
Hot Honey Acv Dressing, Hot Honey provides 3.3g of fiber per 100g, compared to 0.0g in Parmesan Ranch Dressing + Dip, Parmesan Ranch. Hot Honey Acv Dressing, Hot Honey provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.