Which food has less impact on blood sugar?
Hot Honey
Orange Crush Rush Honey Sticks
Comparing Key Nutrients
| Nutrient | Hot Honey | Orange Crush... |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 15.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Honey
Orange Crush Rush Honey Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Honey
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW HONEY, APPLE CIDER VINEGAR, FERMENTED HABANERO PEPPER (HABANERO PEPPERS, FILTERED WATER, KOSHER SALT)
Orange Crush Rush Honey Sticks
Serving size 5.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
U.S. GRADE A HONEY AND NATURAL FLAVORS. NO FOOD COLORING ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Honey
No significant vitamin or mineral data available
Orange Crush Rush Hone...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hot Honey
Orange Crush Rush Honey Sticks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Honey Tags
Orange Crush Rush Honey Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Orange Crush Rush Honey Sticks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Honey, Hot has a BSI of 30.0 while Orange Crush Rush Honey Sticks, Orange Crush Rush has a BSI of 8.0. Orange Crush Rush Honey Sticks, Orange Crush Rush has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Crush Rush Honey Sticks, Orange Crush Rush appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Honey, Hot contains 79.0g of carbohydrates per 100g, while Orange Crush Rush Honey Sticks, Orange Crush Rush contains 80.0g per 100g. Both foods have similar carbohydrate content.
Hot Honey, Hot provides 0g of fiber per 100g, compared to 0.0g in Orange Crush Rush Honey Sticks, Orange Crush Rush. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.