Which food has less impact on blood sugar?

Hot Pink Vanilla Flavored Frosting

Sprinkle Mix, Pastel Party

BSI: 100 - High Impact
BSI: 100 - High Impact

Hot Pink Vanilla Flavored Frosting

g
Baking Decorations & Dessert Toppings Hometown Food Company Branded

Sprinkle Mix, Pastel Party

g
Baking Decorations & Dessert Toppings Target Stores Branded

Comparing Key Nutrients

Nutrient Hot Pink Van... Sprinkle Mix...
Carbs 22.0g 3.0g
Sugars 20.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Pink Vanilla ...

Sprinkle Mix, Pas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Pink Vanilla Flavored Frosting

Serving size 33.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 65.0mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, RED 3, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACT).

Sprinkle Mix, Pastel Party

Serving size 4.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, VEGETABLE OILS (HYDROGENATED PALM KERNEL, PALM, PALM KERNEL), RICE FLOUR, CORN STARCH, CORN SYRUP, SUNFLOWER LECITHIN, RED 3, CARNAUBA WAX, CONFECTIONER'S GLAZE, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVORS, MALTODEXTRIN, CELLULOSE GUM, SALT, YELLOW 5, BLUE 1, RED 40, BLUE 1 LAKE, YELLOW 5 LAKE, SOYBEAN OIL, VANILLIN, CARRAGEENAN, MICA-BASED PEARLESCENT PIGMENTS, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 6 LAKE, YELLOW 6, ACESULFAME POTASSIUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Pink Vanilla Flavored F...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Sprinkle Mix, Pastel Party

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Pink Vanilla Flavored Frosting Tags

Sprinkle Mix, Pastel Party Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hometown Food Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2543666

Report Data Issues for Hot Pink Vanilla Flavored Frosting

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2625490

Report Data Issues for Sprinkle Mix, Pastel Party