Which food has less impact on blood sugar?

Hot & Spicy Treet Luncheon Loaf With Chicken & Pork has less impact on blood sugar than Gravy & Sliced Beef

Hot & Spicy Treet Luncheon Loaf With Chicken & Pork

Gravy & Sliced Beef

Hot & Spicy Treet Luncheon Loaf With Chicken & Pork
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 6.0g Moderates impact -0.2
Fat 11.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gravy & Sliced Beef
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 140.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 16.0g Moderates impact -0.5
Fat 3.0g Slows digestion -0.1
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot & Spicy Treet Luncheon Loaf With Chicken & Pork

g
Canned Meat Pinnacle Foods Group Llc Branded

Full Food Name

Hot & Spicy Treet Luncheon Loaf With Chicken & Pork, Hot & Spicy Treet

Gravy & Sliced Beef

g
Canned Meat Kingston Marketing Co Branded

Full Food Name

Gravy & Sliced Beef

Comparing Key Nutrients

Nutrient Hot & Spicy ... Gravy & Slic...
Carbs 4.0g 11.0g
Sugars 2.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 16.0g
Fat 11.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot & Spicy Treet...

Gravy & Sliced Beef

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot & Spicy Treet Luncheon Loaf With Chicken & Pork

Serving size 56.0 Gg

Calories 140

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 850.1mg 37%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, SUGAR, CORN SYRUP, LOUISIANA HOT SAUCE (PEPPERS, VINEGAR, SALT). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SPICE, BROWN SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEINS, NATURAL FLAVORS, OLEORESIN PAPRIKA, SODIUM ERYTHORBATE, SMOKE FLAVORED BARLEY MALT FLOUR, SODIUM NITRITE, SODIUM TRIPOLYPHOSPHATE.

Gravy & Sliced Beef

Serving size 140.0 Gg

Calories 140

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 460.6mg 20%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SLICES OF COOKED BEEF, MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO EXTRACT, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, WHITE PEPPER, CARAMEL COLORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot & Spicy Treet Lunc...

Vitamins

Vitamin C 2% DV
Vitamin A 40% DV

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Gravy & Sliced Beef

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot & Spicy Treet Luncheon ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Gravy & Sliced Beef

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot & Spicy Treet Luncheon Loaf With Chicken & Pork Tags

🛤️ Smooth Ride

Gravy & Sliced Beef Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2082150

Report Data Issues for Hot & Spicy Treet Luncheon Loaf With Chicken & Pork

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1570176

Report Data Issues for Gravy & Sliced Beef