Which food has less impact on blood sugar?

Food Club, Fruit Snacks, Mix Fruit has less impact on blood sugar than Howl With Gummy Candy Hearts

Howl With Gummy Candy Hearts

Food Club, Fruit Snacks, Mix Fruit

Howl With Gummy Candy Hearts
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline โ€”
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Club, Fruit Snacks, Mix Fruit
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 25.5g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Howl With Gummy Candy Hearts

g
Candy Frankford Candy, Llc Branded

Full Food Name

Howl With Gummy Candy Hearts

Food Club, Fruit Snacks, Mix Fruit

g
Candy Topco Associates, Inc. Branded

Full Food Name

Food Club, Fruit Snacks, Mix Fruit

Comparing Key Nutrients

Nutrient Howl With Gu... Food Club, F...
Carbs 23.0g 19.0g
Sugars 16.0g 15.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Howl With Gummy C...

Food Club, Fruit ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Howl With Gummy Candy Hearts

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, GELATIN, SORBITOL, CITRIC ACID, LACTIC ACID, BEESWAX, CARNAUBA WAX, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 40).

Food Club, Fruit Snacks, Mix Fruit

Serving size 25.5 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 19.9mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE CORN SYRUP, SUGAR, GELATIN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL & ARTIFICIAL FLAVORS SODIUM CITRATE, CARNAUBA WAX, ARTIFICIAL COLORS INCLUDING (RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 3).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Howl With Gummy Candy ...

No significant vitamin or mineral data available

Food Club, Fruit Snack...

Vitamins

Vitamin C 261% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Howl With Gummy Candy Hearts

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more

Food Club, Fruit Snacks, Mi...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Howl With Gummy Candy Hearts Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Food Club, Fruit Snacks, Mix Fruit Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frankford Candy, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2266601

Report Data Issues for Howl With Gummy Candy Hearts

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1539249

Report Data Issues for Food Club, Fruit Snacks, Mix Fruit