Which food has less impact on blood sugar?

✅ Less blood sugar impact

Hr Chicken Noodle

BSI: 14 - Moderate Impact

Progresso Organic Minestrone Soup

BSI: 28 - Moderate Impact
General Mills Sales Inc. Branded Prepared Soups
Campbell Soup Company Branded Prepared Soups

Comparing Key Nutrients

Nutrient Hr Chicken N... Progresso Or...
Carbs 8.0g 17.0g
Sugars 1.0g 3.0g
Fiber 1.0g 3.0g
Protein 3.0g 3.0g
Fat 2.0g 1.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hr Chicken Noodle

Progresso Organic Minestrone Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hr Chicken Noodle

Progresso Organic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hr Chicken Noodle

Serving size 120.0 MLg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 9.6mg 3%
Sodium 410.4mg 18%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 450.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN FAT, SALT, POTASSIUM CHLORIDE, WATER, POTATO STARCH, FLAVORING (SESAME SEED OIL), HIGH FRUCTOSE CORN SYRUP, MECHANICALLY SEPARATED CHICKEN*, LOWER SODIUM NATURAL SEA SALT, MODIFIED FOOD STARCH, MALTODEXTRIN, MILK SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, NONFAT DRY MILK, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, YEAST EXTRACT, ASCORBIC ACID TO PROTECT FLAVOR, BEEF EXTRACT, CHICKEN*, ONION EXTRACT, GARLIC EXTRACT, SPICE. *DEHYDRATED

Progresso Organic Minestrone Soup

Serving size 249.0 Gg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 669.8mg 29%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE)*, CARROTS*, TOMATOES*, KIDNEY BEANS*, CELERY*. CONTAINS LESS THAN 2% OF: ONION*, PASTA (SEMOLINA WHEAT, EGG WHITE)*, CORN STARCH*, GARBANZO BEANS*, SPINACH*, CARROT PUREE*, SEA SALT, SUNFLOWER OIL*, ONION POWDER*, GARLIC POWDER*, OREGANO*, FENNEL SEED POWDER*, CITRIC ACID, BASIL*, BLACK PEPPER*, CALCIUM CHLORIDE, THYME*, BAY LEAVES*. *ORGANIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hr Chicken Noodle

Vitamins

Vitamin A 46% DV

Minerals

Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Progresso Organic Mine...

Vitamins

Vitamin A 56% DV

Minerals

Calcium 1% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hr Chicken Noodle

Total Ingredients
35
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more

Progresso Organic Minestron...

Total Ingredients
25
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hr Chicken Noodle Tags

No tags available for this food

Progresso Organic Minestrone Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1455987

Report Data Issues for Hr Chicken Noodle

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 758030

Report Data Issues for Progresso Organic Minestrone Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management