Which food has less impact on blood sugar?

Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G has less impact on blood sugar than Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G

Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G

Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G

Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline โ€”
Carbohydrates 28.7g Raises blood sugar 57.4
Fiber 3.1g Not digested -6.2
Net Carbs 25.6g Digestible carbs 51.2
Protein 4.8g Moderates impact -1.0
Fat 11.9g Slows digestion -1.8
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 213.0g Measurement baseline โ€”
Carbohydrates 46.3g Raises blood sugar 92.6
Fiber 17.5g Not digested -34.9
Net Carbs 28.8g Digestible carbs 57.7
Protein 21.7g Moderates impact -1.2
Fat 23.1g Slows digestion -0.9
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G

g
Breakfast Cereals Hot And Cold No Brand Owner Supplied For New Zealand Data Branded

Full Food Name

Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G

Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G

g
Breakfast Cereals Hot And Cold Radix Nutrition Limited Branded

Full Food Name

Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G

Comparing Key Nutrients

Nutrient Hubbards Ama... Radix Nutrit...
Carbs 28.7g 46.3g
Sugars 8.2g 19.5g
Fiber 3.1g 17.5g
Protein 4.8g 21.7g
Fat 11.9g 23.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hubbards Amazing ...

Radix Nutrition O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G

Serving size 50.0 Gg

Calories 246

% Daily Value*

Total Fat 11.9g 15%
Saturated Fat 2.1g 11%

* Some fat components may not be available in USDA data

Sodium 22.0mg 1%
Total Carbohydrates 28.7g 10%
Dietary Fiber 3.1g 11%
Total Sugars 8.2g

* 17.4g of carbohydrates not detailed in USDA data

Protein 4.8g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLEGRAINS (OATS, BUCKWHEAT), BROWN SUGAR, VEGETABLE OIL, OAT FLOUR, RICE POPS (RICE FLOUR, SUGAR, SALT), ALMONDS, SUNFLOWER SEEDS, MALTODEXTRIN, DESICCATED COCONUT (SULPHITES), PUFFED AMARANTH, NATURAL VANILLA FLAVOUR

Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G

Serving size 213.0 Gg

Calories 513

% Daily Value*

Total Fat 23.1g 30%
Saturated Fat 10.2g 51%

* Some fat components may not be available in USDA data

Sodium 59.6mg 3%
Total Carbohydrates 46.3g 17%
Dietary Fiber 17.5g 62%
Total Sugars 19.5g

* 9.3g of carbohydrates not detailed in USDA data

Protein 21.7g 43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE, BANANA POWDER, WHITE RICE, MILLET PUFFS, SUNFLOWER SEEDS, ORGANIC COCONUT MILK (INCLUDES TAPIOCA BASED MALTODEXTRIN), WHEY PROTEIN CONCENTRATE (INCLUDES SUNFLOWER LECITHIN), CHIA SEEDS, ALMONDS, PREBIOTIC DIETARY FIBRE (INULIN), HAZELNUTS, CINNAMON, TURMERIC, BLACK PEPPER

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hubbards Amazing Toasted Cl...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 4 more

Radix Nutrition Original Ap...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G Tags

๐Ÿš€ Rocket Fuel
๐Ÿ›ค๏ธ Smooth Ride

Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand No Brand Owner Supplied For New Zealand Data
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2182785

Report Data Issues for Hubbards Amazing Toasted Clusters Vanilla & Almond 450 G

Brand Radix Nutrition Limited
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2316943

Report Data Issues for Radix Nutrition Original Apple, Cinnamon & Turmeric 103 G