Genoa Salame, Provolone Cheese & Olives has less impact on blood sugar than Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples
Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples
Genoa Salame, Provolone Cheese & Olives
Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples
Genoa Salame, Provolone Cheese & Olives
Comparing Key Nutrients
| Nutrient | Hummus Dippe... | Genoa Salame... |
|---|---|---|
| Carbs | 34.0g | 2.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 5.1g | 1.0g |
| Protein | 22.0g | 14.0g |
| Fat | 13.0g | 18.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), APPLE (APPLE, CALCIUM ASCORBATE FCC {TO PREVENT DISCOLORATION}), TRADITIONAL NAAN (UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID}, FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, YEAST, CULTURED WHEAT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE}, ENZYMES), RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), TAHINI (GROUND SESAME SEEDS), LEMON JUICE, OLIVE OIL, WATER, PARSLEY, CILANTRO, KOSHER SALT, GARLIC, GROUND CUMIN, CAYENNE PEPPER.
Genoa Salame, Provolone Cheese & Olives
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WHITE WINE, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVES (CALAMATA, SICILIAN OLIVES, WATER, SALT, LACTIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hummus Dippers With Wh...
Vitamins
Minerals
Genoa Salame, Provolon...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hummus Dippers With White G...
Genoa Salame, Provolone Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples Tags
Genoa Salame, Provolone Cheese & Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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